In this episode of "A Solo Person's Guide to ADHD," Christine Dunning delves into the challenges and triumphs of navigating independence with ADHD. Discover why self-sufficiency can be both empowering and isolating, and learn how to build a support system that respects your independence. Christine shares personal stories and practical strategies to help you ask for help without losing your sense of self. Tune in to explore the balance between independence and community, and why asking for help is a strength, not a weakness. #ADHD #Independence #SupportSystem