Attention Deficit Hyperactivity Disorder (ADHD)  has become very common, especially with the increase in screen time. It can be challenging, whether you have it yourself or you are parenting a child with ADHD.  In this episode we talk to Jamie (M.Ed), a licensed clinical mental health counselor who specializes in educational, behavioral, and childhood trauma issues. Jamie shares her knowledge and experience with us and discusses that though ADHD can be challenging, both for the child and the parent, there can also be great blessings.  
A special thank you to Jamie!

With Love,
Your Hosts, Kimberly and Sherri

Resources: 

• "ADHD Non Medication Treatments and Skills for Children & Teens" by Debra Burdick LCSWN, BCN 
• "Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends" by Debra Burdick LCSWN, BCN
• "12 Principles for Raising a Child with ADHD" by Russell A. Barkley, PhD

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With Love,
Your Hosts, Kimberly and Sherri