On todays episode, I share my personal story and experience of being diagnosed with ADHD/ADD at young age. I discuss the internal experience I had with that diagnosis and the identity I developed around it. Have you ever been diagnosed or taken on an identity that made you feel temporarily empowered but later left you feeling more incomplete and disconnected from power? In my personal experience with this, I share how I learned how to discern my own truth and honor it, even if it went against the typical mold or popular belief systems. Today I am free of any "diagnosis" that tries to label me or make me fit a mold. I believe in healing and wellness which does not limit me to one way of being physically, mentally, spiritually, or emotionally. I have a strong belief and faith in our capacity to change and overcome limiting beliefs, even if it is a diagnosis label placed on us. Today, I am the only person that can place a label on myself and I try to avoid doing that. 

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As always, thank you for joining me.