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The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ Braiding Love and Creation: The Power of Our Creative Union Kyle and I aren't just partners in life—we're co-creators, weaving together our passions into something deeper and more meaningful. His music, my soulwork—together, we create spaces where love, creativity, and purpose merge. It's not about staying in separate lanes; it's about blending our gifts in a way that amplifies both of us. Every time we create together, it feels like we're tapping into something sacred, something larger than ourselves.
💥 How Our Creative Union Strengthens Both Love and Purpose Our relationship thrives in the space where our individual passions meet. Kyle's music isn't just sound—it's energy, a frequency that elevates everything I do. And my work, holding space for deep transformation, brings a spiritual depth to his creative world. We don't just support each other—we amplify each other. This union has made us both more powerful in our purpose, more aligned in our love, and more connected to the work we're meant to do in the world.
🌸 What's Next: Expanding Our Life of Creation and Purpose As we continue to braid our lives together, the possibilities keep expanding. Our creative partnership is just beginning, and it feels like every step brings us closer to something extraordinary. We're building a life rooted in love, purpose, and creation, and that's the true gift of our relationship. If you're ready to deepen your own connection—whether in love, creativity, or purpose—let this be your invitation. 🌿
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ 103 Days Sober: Letting Go of Alcohol and Coming Home to Myself Today, I'm sharing one of the most personal parts of my journey—103 days sober. This decision wasn't easy, but it felt necessary. After years of feeling out of alignment, carrying shame, and hiding my relationship with alcohol, I knew something had to shift. This isn't just about sobriety—it's about stepping deeper into integrity, shedding the layers that no longer serve me, and coming back into true alignment as a spiritual leader. If you've ever struggled with balancing your spiritual path and your personal life, I hope this conversation speaks to your heart.
💥 Why I Quit Drinking After 103 Days and What It Revealed About My Spiritual Path For so long, I tried to juggle it all—being a spiritual teacher while keeping my relationship with alcohol in the shadows. I felt like I was betraying myself, especially in moments when I'd indulge, then feel guilt, shame, and misalignment. The choice to give up alcohol was about more than just physical health; it was about clearing the path for my spiritual growth and stepping into my full power as a leader. In this episode, I share how sobriety has opened up new levels of truth, healing, and integrity in my life.
🌸 What's Next: Embracing Sobriety and Deeper Spiritual Leadership This journey of 103 days sober is just the beginning. As I continue to navigate life without alcohol, I'm finding more clarity, deeper connection, and a sense of purpose that feels stronger than ever. If you're on a similar path, whether it's about alcohol or finding more alignment in your life, I invite you to listen in and walk with me on this journey of healing, growth, and living authentically. 🌿
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ How I Find Flow in Chaos: Navigating Life as a Multi-Passionate Entrepreneur I'm opening up about what it really looks like to live as a multi-passionate entrepreneur. From leading international events and online trainings to organizing fundraisers and preparing for the Sensual Summit, I'm offering a glimpse into how I keep all the moving pieces in harmony. If you're someone who feels pulled in different directions creatively, or if you're trying to bring more passion into your work, this is for you. I'll be sharing how I organize my time, find peace in the process, and embrace the natural flow of being multi-passionate.
💥 Why Honoring My Multi-Passionate Nature Was a Turning Point For a long time, I struggled with feeling like I wasn't doing it "right" because I couldn't just focus on one thing. It took some time, but I eventually realized that honoring my multi-passionate nature is what allows me to thrive. Whether I'm planning an international retreat, working on a Yoga Nidra training, or preparing for a fundraiser, having my hands in different projects is what keeps me grounded and inspired. In this episode, I'm sharing how I learned to structure my time, release the guilt, and let my passions fuel my path.
🌸 What's Next: Seva in India & Spirits with Soul Fundraiser There's always something evolving behind the scenes. Right now, I'm deep in planning for our Seva projects in India, staying connected with our children's home, and working on a fundraiser in Indianapolis called Spirits with Soul. This event, happening in November, is a way for us to gather, raise funds for our Seva work, and deepen our community. If you've ever wondered how to balance service with personal projects or want to know more about how we bring these initiatives to life, join me for this conversation. I'm excited to share more about what's unfolding both in service and soul. 🌍
[March 16 - 31, 2025]
Trauma Informed 200 hr in Guatemala: click here for details
Sadhana Sabbatical in Guatemala: click here for the details
The Guatemala Episode I Reference: click here to listen
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ From Passion to SoulWork: My Journey in 200-Hour Yoga Teacher Trainings Today, I'm taking you on a journey back to where it all began. From launching my first 200-hour yoga teacher training to building a global spiritual empire, this episode reveals the story behind SoulWork's evolution 🌍. Whether you're a beginner or an experienced yoga teacher, there's so much to learn about building a spiritual business from the ground up. I'll be sharing insights into the transformative power of 200-hour trainings, how I filled my first programs, and why I decided to bring this life-changing training to Guatemala for my next 200 hr.
💥 How My 200-Hour Training Transformed Lives—And My Own Starting my first 200-hour yoga training was a leap of faith. What began as a simple offering in Costa Rica blossomed into a thriving global movement. Today, I'm pulling back the curtain on how this journey unfolded—the challenges, triumphs, and everything in between. Hear how teaching transformed not only my students' lives but also my own, and how you can take the first step toward leading your own 200-hour yoga program.
🌸 What's Next? Guatemala Retreat and Sadhana Sabbatical Now, we're taking it to a whole new level. In 2025, I'll be leading the next 200-hour yoga teacher training in beautiful Guatemala, combining it with a unique Sadhana Sabbatical for seasoned seekers. This retreat will offer two powerful experiences: an intensive 200-hour program for those stepping into yoga teaching and a serene sabbatical for advanced practitioners looking to deepen their spiritual practice. Join me for this beautiful convergence of transformation and growth in one of the most spiritually charged locations in the world! 💫
The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
🌿 Embracing the Unexpected: Lessons from Life's Storms Yesterday, the universe handed me a perfect storm—no internet, unfinished house projects, and a hurricane disrupting my plans. Instead of resisting, I'm leaning into the flow. What if we saw these interruptions not as obstacles, but as invitations to surrender? Today, we explore the magic that happens when we release control and trust the rhythm of the universe. 🌊
💖 Gratitude in the Heart of Chaos When everything feels like it's falling apart, that's when gratitude becomes our greatest guide. It's in these moments of uncertainty that we're invited to look closer, to soften, and to find the beauty hidden in the mess. Whether it's a delayed flight or a canceled event, I'm sharing how to cultivate deep gratitude for the lessons in disguise. 🌸
✨ Surrender, Storms & Soul Growth Just as Gaia renews the earth through storms, we, too, are renewed through life's challenges. This episode is a reminder that chaos is often a prelude to transformation. We'll explore how embracing nature's cycles—both the storms and the calm—mirrors our own path to growth and renewal. How can you hold space for the storm, knowing that peace will follow? 🌱
The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ Reclaiming Your Body: From Trauma to Empowerment Our relationship with our bodies can be so deeply shaped by the experiences we carry—especially when those experiences involve trauma and violations of our autonomy. For many of us, the journey to reclaiming our bodies can feel overwhelming, but it's also an invitation to step into our power. Today, we're diving into how we can move beyond shame and into a place of true empowerment, using somatic healing and spiritual grounding as the pathway to self-love and freedom. Your body is sacred, and it's time to reclaim that truth.
💥 Breaking the Chains of Shame: Owning Your Healing Journey Shame can be suffocating. It creeps in after trauma, making us feel small, unworthy, and disconnected from our own bodies. But shame is not your truth. Today, I'm going to share how you can break free from these chains and fully own your healing journey. By stepping into radical self-acceptance and rewriting the stories you've been taught to believe, you unlock a deep well of personal power and resilience. It's time to release the shame and step boldly into your healing.
🌸 The Path to Wholeness: Navigating Trauma with Love and Grace Healing is messy. There are highs and lows, breakthroughs and setbacks, but it's all part of the process. Whether you're healing from trauma or working to reconnect with your body, navigating this path requires love and grace—especially toward yourself. Today, we'll talk about how to hold space for your emotions, your triggers, and your growth, even on the toughest days. This isn't about "fixing" yourself; it's about reclaiming your wholeness and honoring your journey, every step of the way.
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ The Visionary's Path: Emotional Highs, Lows, and the Dance with Divine Timing
Being a visionary isn't just about holding big dreams—it's about navigating the emotional extremes that come with it. From moments of soaring inspiration to deep frustration, the visionary's path can feel like a rollercoaster of highs and lows. I call this "Visionary Angst," and it's a normal part of the journey. Today, we're going to explore these emotional fluctuations and how they can lead to burnout if not balanced with wisdom and spiritual grounding. Let's dive into how we can stay resilient through it all, keeping the fire of our vision alive without letting it consume us.
💥 Surrendering Control: Trusting in Divine Timing
As visionaries, we often hold tight to how we want things to unfold, but that desire for control can actually stifle the full potential of our dreams. It's hard to trust the timing when things aren't going according to plan, but the beauty lies in surrender. Today, I'll share how we can release that grip and partner with the universe, allowing the vision to grow beyond our limited control. Trust, patience, and divine timing are the keys to manifesting your highest potential.
🌸 The Unique Pain of Rejection, Resistance, and Comparison
No visionary path is without resistance—whether it's fear of success, the rejection of our ideas, or comparison to others who seem further ahead. These struggles can make us question our self-worth and purpose. But learning how to stay internally resourced, grounded in unconditional confidence, is essential for continuing to walk the visionary path. We'll talk about how to navigate these pains while staying rooted in our own truth, trusting that rejection and comparison are merely part of the growth process.
dreams often come with a weight most people don't understand
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ The Angst of the Visionary: Why Big Dreams Come with Unique Struggles Visionaries are born to carry immense dreams, but those dreams often come with a weight most people don't understand. I call this 'Visionary Angst'—that deep, gnawing pain that comes when we're walking a path that feels both exhilarating and terrifying. If you're building something new and feel the overwhelm of uncertainty or the isolation of seeing the world differently, know that you're not alone. Let's dive into the reality of carrying a vision and how to keep your spirit grounded while staying fiercely committed to your dreams.
💥 Embracing the Uncertainty: Visionary Angst and the Fear of Not Being Far Enough Along Being a visionary means constantly navigating the unknown, and with that comes the fear of not being far enough along. I know that feeling all too well—the one that creeps in and whispers, "You should be further by now." But here's the truth: this fear is part of the process. It doesn't mean you're failing, it means you're growing. I'll be sharing how I've transformed this fear into fuel, and how we can keep moving forward when the path ahead feels shaky. The visionary journey is not for the faint-hearted, but it's worth every step.
🌸 Walking the Visionary Path: Balancing Big Dreams with Reality Dreaming big is a gift, but it can feel like there's a constant push and pull between the vision and the reality of getting there. I've lived that tension, feeling the friction between my wildest dreams and the practical steps needed to bring them to life. It's easy to get overwhelmed, but staying rooted in your why is everything. Together, let's explore how we keep grounded while still chasing those big, audacious dreams. This isn't just about making it happen; it's about honoring the process, trusting the timing, and staying connected to our deepest purpose as we walk this visionary path.
if we're drinking from this well of ancient wisdom, we must be intentional about how we give back
Come to India with me: click here for details
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ Honoring the Sacred: Are We Giving Back to the Roots of Yoga? As yoga continues to spread worldwide, I feel there's something essential we're forgetting—its sacred roots. Today, I'm speaking from the heart about cultural reciprocity and what it really means to honor the lineage we're all benefiting from. It's easy to get caught up in trendy yoga, but here's the truth: if we're drinking from this well of ancient wisdom, we must be intentional about how we give back. In this episode, I'm inviting you to dive deep into what it truly means to respect the culture that has gifted us these powerful teachings. Let's bring soul, integrity, and reciprocity back into our practice.
💥 Standing in Integrity: Why Cultural Reciprocity is Non-Negotiable I believe yoga is far more than just physical postures—it's a spiritual, cultural, and historical practice that deserves our respect. But here's the bold truth: practicing yoga without honoring where it came from isn't enough. In today's episode, I'm going to walk you through why cultural reciprocity isn't just a nice idea—it's a responsibility. Whether you're a teacher or a student, it's time to move from unconscious consumption to conscious appreciation. Let's talk about how we can uplift and give back to the very communities that have preserved these sacred teachings for us.
🌸 Yoga with Heart: Deepen Your Practice Through Cultural Respect Yoga has changed my life in the most profound ways, but that transformation didn't come without a deep sense of responsibility to give back. I'm here to share my personal journey of cultural reciprocity, from teaching in India to supporting the communities that have nurtured me spiritually and professionally. This isn't just about a one-time donation or visiting a faraway place—it's about living your practice with integrity and love. In this episode, we'll explore how to keep yoga's soul alive by practicing in a way that honors its roots. Let's walk this path together, with reverence and an open heart.
when the anxiety hits hard, the only thing that gets me through is breaking the cycle
The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details
Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!
Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/
Here is the link to join the SEEKER Membership for FREE.
✨ Breaking the Pattern: When Life Feels Too Much, What Do You Do?
Life has been hitting hard, and I'm not going to sugarcoat it. Between my grandpa's health, my mom's treatments, and the pressure of the house - I've felt completely out of sorts. Anxiety creeping in, sleepless nights, and this constant pressure to keep showing up. But what do you do when everything feels heavy? You shake things up. That's the only way. Pattern interrupts have been my lifeline—whether it's rearranging a room or diving into an ice bath. It's not about running away from the mess; it's about finding a way through it. If you're feeling the weight, maybe it's time to break the cycle. Let's talk about how to get unstuck.
💥 The Real Deal: Why Breaking Out of Routine is the Only Way to Breathe Again
I've been in a mental loop for days—worrying, stressing, not sleeping. My grandpa's mobility changed overnight, and with everything else piling on, I've realized that just pushing through isn't the answer. Sometimes, you need to jolt yourself out of the funk. I'm leaning on the power of pattern interrupts to shift my energy, and trust me, it's messy and uncomfortable, but necessary. If you're in that headspace where everything feels overwhelming, I get it. It's time to break free, even if it's just one small shift at a time. You deserve to feel alive again.
🌸 When Life Feels Like Groundhog Day: Interrupt the Chaos and Find Your Flow
Lately, it feels like I'm living the same day over and over, except each day comes with a little more stress. The weight of it all—my family's health, running a business, trying to stay present—it's been a lot. And when the anxiety hits hard, the only thing that gets me through is breaking the cycle. Rearranging my space, jumping on a trampoline, ice baths—anything to snap me out of the loop and reclaim my creativity. If you're feeling stuck like I have been, it's time to disrupt the monotony and rediscover what makes you feel alive. Let's do this together.
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