Adipose Lady Podcast

Adipose Lady Podcast

By BrianaSociety & CulturePersonal Journals
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Adipose Lady Podcast episodes

  • Episode 3 - Physical Care

    * Trigger Warning * 
    This episode talks about being a large-bodied person. Some people may find the content offensive or activating. 

    Today I talk about my journey to self-care in a physical sense. If you have any questions or comments please be sure to email me - [email protected]

    33 min
  • Depression Hits Different

    In this episode, I talk about my most recent discovery during one of the darkest depressions I've had in a long time.  Does depression hit different for you?

    **WARNING** 
    This episode talks about some triggering/activating topics like depression, suicide, isolation, and anxiety. Some profanities are in this episode. 

    38 min
  • Meditation Mini Series Ep.3
    This is the third episode in a mini-series on how to meditate. in this episode, we will learn about breathing and how focusing on breath will guide you into your meditation. In the next episode, we will talk about the importance of comfort and...
    11 min
  • Meditation Mini Series Ep.2
    This is the second episode in a mini-series on meditation. In this episode, we will learn about the benefits of meditation and my personal experience with two very key experiences during and after meditation. In the next episode, we will talk about...
    9 min
  • Meditation Mini Series Ep.1
    This is the first in a mini-series about meditation. In this episode, I tell you the story about how I learned how to meditate. In the next episode, we will talk about why meditation is important and what it can help you with in your life. Chakra...
    8 min
  • Why I Haven't Been Posting

    Thank you to everyone for coming by and listening to our very first podcast! Here I explain to you why I have been inconsistent with my readings lately. 

    8 min
  • Why I Haven't Been Posting

    Thank you to everyone for coming by and listening to our very first podcast! Here I explain to you why I have been inconsistent with my readings lately. 

    8 min

About Adipose Lady Podcast

From the publisher's feed

Welcome to the Adipose Lady Podcast! For those of you who are wondering, what is 'adipose,' it simply means fat. This channel will be stories about life and lessons learned. We will have podcasts…