We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. And today we are discussing about 3 Breaks you should take everyday to improve your quality of living. Thank you so much for listening this episode of THE ADITYA TALKS AND SHOW. Please do a review for this episode, so I can improve my content. Do follow me here on this audio platform so you never gonna miss any episode of my podcast. You can listen to this podcast on almost every audio platform, ( https://tatspodcast.podlink.to/AdityaMulukuri) TATS PODCAST was internationally well ranking podcast hosting by Aditya Mulukuri, a 16 year old conceptualist and a startup guy. (You can visit my social media here : https://beacons.page/adityamulukuri)