🎙️ Adjacent to Mel Robbins

Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing

Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).

From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.

🔥 What We’re Getting Into:

• The magic behind the 5 Second Rule (and why your brain needs it)
• Why “motivation is garbage” (and what actually works instead)
• The High 5 Habit and rewiring how you see yourself
• The viral “Let Them” theory—and why it’s freeing women everywhere
• How Mel went from burnout to one of the top podcast hosts in the world

🎧 Listen to Mel Robbins

👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life

📺 Watch / Learn More

👉 Visit Mel Robbins Official Website

📚 Books We Talk About

These are the heavy hitters—add them to your list:

• The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action
• The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily
• The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone)

👉 Browse all Mel Robbins books

💥 Our Take (Because You Know We Have One)

Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us:

• stop spiraling
• stop overthinking
• and just GO (5-4-3-2-1 style)

🍿 Sponsor Love – Cornucopia Popcorn

We don’t gatekeep around here…

👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

HEY Y’ALL! 👋✨ WELCOME BACK TO ADJACENT!

Where real people have real talks about all the goodness we’re living life adjacent to 💫

💥 WANT MORE ADJACENT? Join our Patreon (this is where the magic really happens 😉) 👉 https://www.patreon.com/cw/AdjacentPodcast

💖 LOVE THE SHOW? SUPPORT THE SHOW! 👉 https://www.paypal.com/ncp/payment/GR7PNHHZTSL76

🔥 OUR FAVORITE FINDS + DEALS 👉 https://mydeals.page/lsqq 🍿 Cornucopia Popcorn – use code SHODYMEDIA 👉 https://cornucopiapopcorn.com/

🐦 The Girly Birds – tell them Adjacent sent you for $50 OFF 👉 https://www.thegirlybirds.com/

🛍️ Amazon Favorites (we may have a slight obsession 😅) 👉 https://a.co/d/0eyyftFT

🌐 EXPLORE ALL THINGS SHODY MEDIA 👉 https://www.shodymedia.com/ Shows, write-ups, upcoming fun, and all the things we love!

📲 LET’S CONNECT (COME HANG WITH US!) 🎥 YouTube: https://www.youtube.com/@shodymedia 📘 Facebook: https://www.facebook.com/profile.php?id=61569421353259 🎵 TikTok: https://www.tiktok.com/@adjacent.podcast?lang=en

💬 WANT TO BE ON THE SHOW OR CONNECT? Text Shelly 👉 512.517.4532 Email 👉 [email protected]

🎙️ ABOUT THE SHOW Adjacent Podcast is a Shody Media LLC production Hosted by sisters Jody Silvey Wynn & Shelly Silvey Grabe 💥 Executive Producer: Jordan Cannon

We’re talking Austin life, restaurants, travel, stories, interviews, and the incredible humans we meet along the way.

🙏 BIG THANK YOU TO OUR SPONSORS JBGoodwin Realtors – A Team Shody Media LLC Cornucopia Popcorn YGIM

⚖️ QUICK NOTE All podcasts on Shody Media are independently owned and operated. Views expressed are those of the hosts and guests.

💥 LET’S GET ADJACENT! 💥

Hey yall- Join us in celebrating the amazing Jordan Cannon! Jordan is our Executive Producer! We couldn't do this without you!

🎙️ Adjacent to Mel Robbins

Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing

Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).

From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.

🔥 What We’re Getting Into:

• The magic behind the 5 Second Rule (and why your brain needs it)
• Why “motivation is garbage” (and what actually works instead)
• The High 5 Habit and rewiring how you see yourself
• The viral “Let Them” theory—and why it’s freeing women everywhere
• How Mel went from burnout to one of the top podcast hosts in the world

🎧 Listen to Mel Robbins

👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life

📺 Watch / Learn More

👉 Visit Mel Robbins Official Website

📚 Books We Talk About

These are the heavy hitters—add them to your list:

• The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action
• The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily
• The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone)

👉 Browse all Mel Robbins books

💥 Our Take (Because You Know We Have One)

Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us:

• stop spiraling
• stop overthinking
• and just GO (5-4-3-2-1 style)

🍿 Sponsor Love – Cornucopia Popcorn

We don’t gatekeep around here…

👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

Welcome Back Y’all! Welcome to Adjacent!

Use Promo Code "SHODYMEDIA" for all my deals or just click the link:

ttps://www.paypal.com/ncp/payment/GR7PNHHZTSL76

https://mydeals.page/lsqq

https://cornucopiapopcorn.com/

Check out our Blog:

https://www.shodymedia.com/blog

Here you will find our Amazon Favorites, various shows, our write ups about what is coming up!

YouTube

https://www.youtube.com/@shodymedia

Facebook Page

https://www.facebook.com/profile.php?id=61569421353259

or TikTok Page

https://www.tiktok.com/@adjacent.podcast?lang=en

GET ADJACENT!

Text Shelly 512.517.4532 or Email [email protected] for more information

Adjacent Podcast is a ShodyMedia LLC production

Hosted by two sisters Jody Silvey Wynn & Shelly Silvey Grabe

Producer Jordan Cannon

Adjacent Definition by Sylvia Couri

Artwork Sadie Schriftman

The theme of our show is two sisters sharing all the goodness we are Adjacent to. We will interview amazing humans, talking about Austin, Texas, Restaurants, Hiking, RVing, Airbnbs and loads of other fun topics! We would love for you to join us and share us with your friends and family! Send all of your comments to Shelly @ [email protected]

Big Thanks to our Sponsors!

JBGoodwin Realtors

A Team

Shody Media LLC

Toidi Industries

Disclaimer: Podcasts featured on Shody Media are independently owned and operated by their respective hosts. All views, opinions, and statements expressed are solely those of the individual creators and guest do not reflect the views of Shody Media. Shody Media assumes no responsibility or liability for podcast content.

🎙️ Adjacent to Mel Robbins

Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing

Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).

From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.

🔥 What We’re Getting Into:

• The magic behind the 5 Second Rule (and why your brain needs it)
• Why “motivation is garbage” (and what actually works instead)
• The High 5 Habit and rewiring how you see yourself
• The viral “Let Them” theory—and why it’s freeing women everywhere
• How Mel went from burnout to one of the top podcast hosts in the world

🎧 Listen to Mel Robbins

👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life

📺 Watch / Learn More

👉 Visit Mel Robbins Official Website

📚 Books We Talk About

These are the heavy hitters—add them to your list:

• The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action
• The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily
• The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone)

👉 Browse all Mel Robbins books

💥 Our Take (Because You Know We Have One)

Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us:

• stop spiraling
• stop overthinking
• and just GO (5-4-3-2-1 style)

🍿 Sponsor Love – Cornucopia Popcorn

We don’t gatekeep around here…

👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

Bedtime stories are our favorite!

🎙️ Adjacent to Mel Robbins

Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing

Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).

From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.

🔥 What We’re Getting Into:

• The magic behind the 5 Second Rule (and why your brain needs it)
• Why “motivation is garbage” (and what actually works instead)
• The High 5 Habit and rewiring how you see yourself
• The viral “Let Them” theory—and why it’s freeing women everywhere
• How Mel went from burnout to one of the top podcast hosts in the world

🎧 Listen to Mel Robbins

👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life

📺 Watch / Learn More

👉 Visit Mel Robbins Official Website

📚 Books We Talk About

These are the heavy hitters—add them to your list:

• The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action
• The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily
• The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone)

👉 Browse all Mel Robbins books

💥 Our Take (Because You Know We Have One)

Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us:

• stop spiraling
• stop overthinking
• and just GO (5-4-3-2-1 style)

🍿 Sponsor Love – Cornucopia Popcorn

We don’t gatekeep around here…

👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

HEY Y’ALL! 👋✨ WELCOME BACK TO ADJACENT!

Where real people have real talks about all the goodness we’re living life adjacent to 💫

Today we sit down with a blast from the past, power momma, and all round bad ass. She has created an incredible life. Living in her passion and drive, we are in complete AWWW in what she has created. Get inspired today to live your best life.

💥 WANT MORE ADJACENT? Join our Patreon (this is where the magic really happens 😉) 👉 https://www.patreon.com/cw/AdjacentPodcast

💖 LOVE THE SHOW? SUPPORT THE SHOW! 👉 https://www.paypal.com/ncp/payment/GR7PNHHZTSL76

🔥 OUR FAVORITE FINDS + DEALS 👉 https://mydeals.page/lsqq 🍿 Cornucopia Popcorn – use code SHODYMEDIA 👉 https://cornucopiapopcorn.com/

🐦 The Girly Birds – tell them Adjacent sent you for $50 OFF 👉 https://www.thegirlybirds.com/

🛍️ Amazon Favorites (we may have a slight obsession 😅) 👉 https://a.co/d/0eyyftFT

🌐 EXPLORE ALL THINGS SHODY MEDIA 👉 https://www.shodymedia.com/ Shows, write-ups, upcoming fun, and all the things we love!

📲 LET’S CONNECT (COME HANG WITH US!) 🎥 YouTube: https://www.youtube.com/@shodymedia 📘 Facebook: https://www.facebook.com/profile.php?id=61569421353259 🎵 TikTok: https://www.tiktok.com/@adjacent.podcast?lang=en

💬 WANT TO BE ON THE SHOW OR CONNECT? Text Shelly 👉 512.517.4532 Email 👉 [email protected]

🎙️ ABOUT THE SHOW Adjacent Podcast is a Shody Media LLC production Hosted by sisters Jody Silvey Wynn & Shelly Silvey Grabe 💥 Executive Producer: Jordan Cannon

We’re talking Austin life, restaurants, travel, stories, interviews, and the incredible humans we meet along the way.

🙏 BIG THANK YOU TO OUR SPONSORS JBGoodwin Realtors – A Team Shody Media LLC Cornucopia Popcorn YGIM

⚖️ QUICK NOTE All podcasts on Shody Media are independently owned and operated. Views expressed are those of the hosts and guests.

💥 LET’S GET ADJACENT! 💥

Updated ssg 4/24

🎙️ Adjacent to Mel Robbins

Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing

Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working).

From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY.

🔥 What We’re Getting Into:

• The magic behind the 5 Second Rule (and why your brain needs it)
• Why “motivation is garbage” (and what actually works instead)
• The High 5 Habit and rewiring how you see yourself
• The viral “Let Them” theory—and why it’s freeing women everywhere
• How Mel went from burnout to one of the top podcast hosts in the world

🎧 Listen to Mel Robbins

👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life

📺 Watch / Learn More

👉 Visit Mel Robbins Official Website

📚 Books We Talk About

These are the heavy hitters—add them to your list:

• The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action
• The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily
• The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone)

👉 Browse all Mel Robbins books

💥 Our Take (Because You Know We Have One)

Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us:

• stop spiraling
• stop overthinking
• and just GO (5-4-3-2-1 style)

🍿 Sponsor Love – Cornucopia Popcorn

We don’t gatekeep around here…

👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount