This week I am talking about how loud the chattering voice of fear is compared to the quiet whispers of our soul/inner essence. Learning not to respond to fears screams can be a challenge as it blocks access to our inner essence and its wisdom. Try my meditation presensing process to turn down the volume on fear and better access your own inner quiet so you can listen to the whispers of your soul.

Jo Hadley is a Somatic Therapist and True Health Coach….she can be a safe presence to allow your consciousness to elevate so you can access your own inner wisdom and insights….www.johadley.online

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