I believe all of humanity is progressing towards a higher consciousness level. As we see and integrate the energies that block our access to our heart, soul and inner wisdom we step ever closer. sometimes the progress requires mistakes or new ways of perceiving situations.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.com. I would love to be a catalyst for your accessing your own inner wisdom and soul.

I am passionate about understanding the energy of consciousness. If we are fully conscious we are ‘whole’ and have integrated all our faulty beliefs, unprocessed emotions and traumas and this can be an unpleasant process to reach our true Selves. It is like we have this Golden version of ourselves within but we cannot see it for all the ‘mud’ and ‘filters’ that these energies of traumas etc create. As we allow these patterns and traumas and beliefs to be seen and experienced we discover what lies beneath and within. This then allows our true Self or soul to run the show instead of our traumas and patterns.

This past month I felt I have made a quantum jump to the next higher level and from this new level I am sensing in my heart and getting images in my mind’s eye about where I may be heading and it is not where my mind centred ego self thought. Our mind is at a much lower level of consciousness than the heart. Creating from the ego mind and its patterns is usually fraught with issues of duality. Creating from the heart benefits the whole. The whole collective of humanity. I am receiving snap shots of my future creation. The direction in which I am unfolding.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.com. I would love to be a catalyst for your accessing your own inner wisdom and soul.

My Substack posts and podcasts are about how I believe humanity is collectively evolving towards higher consciousness and awareness that is integrating our triggers and traumas and faulty beliefs. Just as I was about to record my podcast last week, I discovered by business website had been deleted. Here is how I put into practice my beliefs and consciousness practices.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.com. I would love to be a catalyst for your accessing your own inner wisdom and soul.

Often circumstances have recurring patterns within them. This often indicates where we have an energetic block that is masking our inner wisdom and soul. Learning to accept these blocks, to see and feel them can assist in their integration. This allows us to become closer to our True Essence/Self.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.online. I would love to be a catalyst for your accessing your own inner wisdom and soul.

Somatic means body. To use the titles of two popular books on the subject to make my point: as the body keeps the score and when the body says ‘no’, we usually aren’t in balance and if the ‘no’ is ignored long enough, we usually wind up with a health issue of some sort. What happened to us, or the result of what didn’t happen to us, can be held in an energetic form trapped in our cellular structures within our body and the energy fields associated with the body. We are a little bit physical, but we are much more a series of interacting energy fields. Addressing the unresolved energy trapped in our body’s fields allows us to access closer and closer the True Essence or Higher Self or Inner Wisdom that we all are at our core. So learning to listen to our body, especially our heart can greatly improve our health as we are closer to our inner wisdom and True Essence.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.online. I would love to be a catalyst for your accessing your own inner wisdom and soul.

Attaining access to our true Self, our soul and accessing the infinite energy from the universe/Source energy/Zero-point field - whatever name you choose to call the same energy; is more a ‘cleaning’ process where we open to see what covers this true Self that lies beneath. To become aware of these energies blocking our inner wisdom and light, we require presence. The ability to be in the NOW, the moment. Presence is the ability to be here NOW, not in the past or future, and feeling or experiencing everything that is arising. Even if it is not pleasant. Learning to be present is the greatest gift we can ourself, others and our world.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.online. I would love to be a catalyst for your accessing your own inner wisdom and soul.

Last week I was experiencing low mood and feeling hopeless and lost. All these unpleasant sensations and emotions were strong. A few days later, I am living the exact same life circumstances but now I am feeling lighter and more optimistic. I experienced signs from my angels and guides and other synchronicities that remind me I just integrated a ton of energy. This is the process to integrating all the unprocessed energies that block the light of the soul.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.online. I would love to be a catalyst for your accessing your own inner wisdom and soul.

www.johadley.online

“Be the change that you wish to see in the world.”

― Mahatma Gandhi

I have always noticed the paradoxes of life. One of these is: we all have to heal ourselves, but we cannot do this alone.

We often need to heal in relation to another human. But there is a caveat: They need to be at our level of consciousness or higher to be of service to us. Otherwise they can increase our inner discomfort because they cannot understand us or see from our perspective.

Being alone and learning to go within ourselves to tune in to our Self and what our inner wisdom is guiding us to, is also important.

Learning and then balancing when we need the silence of aloneness or when we require the reflection of ourSelves from another human being who ‘gets’ is a skill we need to develop. Oneness is a blend of both. Both sides of the same coin, if we think 2 dimensionally.:)

Be kind to yourself as you learn this ability to know which side of the coin you need.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.online. I would love to be a catalyst for your accessing your own inner wisdom and soul.

One year ago I asked the universe to show me how to completely live according to my soul and connected to Source Energy. Be careful what you ask for as my whole life was basically put into the great washing machine of life. Most of what was familiar has been removed from my life. Change is scary. Changing one area in a life is hard but when everything in life changes at once it really requires a lot of self care as the stress levels definitely rise. I decided it was a test to see how serious I was. I went inwards and implemented all the tools I have learned and taught others. I also had to listen to my own advice. One year ago I doubted Source Energy…there are still moments now where I doubt, as I am still a work in progress. But I have more faith. I have seen how I was assisted in my darkest moments.

www.johadley.online

Just when I thought it was ok to relax. I arrived in my new home town only to face a couple more challenges. The universe took my request seriously about wanting to live 100% from my heart and soul. My remaining patterns were tested and I got a chance to put into practice my new consciousness skills…..despite feeling anxious, fearful and annoyed at times….in retrospect I have seen that I can stay calm and put into practice what I teach and preach. It wasn’t fun at times though…..but I cleared more from my old patterns…now onto the next stage……

www.johadley.online