Today I talk about how I use my marathon running days, which were a conscious balance between the spiritual and the achieving aspects of running, to show how the inner path to achieving Christ Consciousness or Buddha consciousness is not always easy. It is important to stay present, take it step by step but also to keep an eye on the direction you are heading. But remember to look back, every now and then, to see how far you have come. Celebrate the journey and the little victories within the journey.

If you resonate with my work and you need compassionate witness or a Somatic Counsellor to sit with you in presence, book in a Free 30 minute Discovery Call (anywhere in the world excluding USA- sorry, it is a business insurance issue.) at www.johadley.com. I would love to be a catalyst for your accessing your own inner wisdom and soul.

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