Adjust Your Practice

Evolving and adapting your business as life around you changes is something that every entrepreneur is challenged with at times, and it's the very reason I crossed paths with my guest Greg Moulton. During our conversation you'll hear his experience from 20 years in the health and fitness industry, and how he's kept pushing his limits to always do what feels right for his own professional growth - even if it's been met with risk, fear and unexpected setbacks.

You'll also hear:

- Why he wanted to elevate the bar of the fitness industry, and what makes his boutique gym different

- His top 3 ways of supporting clients to encourage compliance with programs and better results

- How being intentional with his time helps him manage his business and be present with his family

Resources Mentioned In This Episode:

Coach Vs. Mentor: What's The Difference & Who Should You Hire? (podcast episode)

2 Things Stopping You From Your Success (podcast episode)

Your Message Matters (podcast episode)

Find Your Focus & Get Clear (workbook)

About My Guest: Greg has been involved in the fitness industry for over 18 years. He graduated from York University with a Bachelor of Science Honours degree in Kinesiology. After working for a local gym for 8 years, Greg took the next step to start up his own private studio.  At first working from his home and then branching into a commercial space 5 years later.  He has been operating Matrix of Motion Fitness Studios at it's current location for the last 6 years and enjoys the time he spends with his clients and managing his team of 5 therapists!  Greg was previously the strength and conditioning coach for the Newmarket Hurricanes Jr. A Hockey Club and has worked with a number of high level athletes in hockey, volleyball, baseball, swimming, and snowboarding.

Greg is a family guy, married with 3 beautiful girls and is active in his community and enjoys the opportunity to give back when given the chance!

...

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business in the process that you love. I've help hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Me: https://rockstardoctorlife.com/

It's often been said that the quality of your questions can direct the quality of your life...and in this episode I'm sharing the 7 most common, and what I believe to be the most powerful, questions I challenge my clients to contemplate, and what I have observed in my own life and business. The answers may not come easily, but you'll definitely be on the way to adjusting your practice to suit your lifestyle at a deeper level if you give yourself the time and space to consider these 7 questions as you plan your next 90 days.

---

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business in the process that you love. I've help hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Me: https://rockstardoctorlife.com/

I’ve always been intrigued by the work Gabriel Keczan is doing any how it keeps evolving, and in this conversation you’ll hear his ideas about masculinity, why he dramatically shifted his clinical practice to expand his influence, and how becoming “alive and on purpose” has become both the foundation of his personal life and the hallmark of the coaching work he does with men. 

You’ll also hear:

- Differences between psychotherapy and coaching

- Why he believes men need to confront the lies that are limiting them

- How letting go of his identity in health care has expanded his opportunities to do work he now loves 

About My Guest:

Gabriel Keczan is a rogue Therapist, Consultant and Men’s Intimacy Coach who guides and trains men using a combination of crazy wisdom and powerful decision making frameworks designed to create clear leadership in both business and family in order to become irreplaceable and ultimately, have it all. Gabriel's mission is to help men become lions, through self-mastery, by connecting to the voice of God within them, provoking deeper freedom in sex, relationships, health & wealth.  Gabriel & his wife & family live in the mossy mountains of Western Canada.

Learn more about his network for men, LIONHEART, ⁠here⁠.  Gabriel is the author of the 2022 best-selling book for men AliveOn Purpose: Unclench From Fear & Step Into Your Power with Backbone, Heart & Balls.  Order the book ALIVE ON PURPOSE on AMAZON.

---

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business in the process that you love. I've help hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Me: https://rockstardoctorlife.com/

In this heartfelt and honest conversation with Yoga Instructor and Studio Owner Lori Berenz from Yoga Journey, we hear about pivotal moments that redirected her life, and how 'yoga happened to her' but gave her the confidence and opportunity to create a business doing something she loves. Lori also shares:

- 3 important lessons she gained from years of operating her own studio and working with clients in group and private sessions

- The challenges of having a heart for working with others but also running s solid business

- How to take care of yourself and stay grounded while hustling to grow a new business and family

Resources Mentioned In This Episode:

Quiet The Noise (podcast episode)

Find Your Focus! 3 Ways To Gain Clarity (workbook)

Who Do You Dream Of Working With? (podcast episode)

The Power Of Stories In Your Business (podcast episode)

About My Guest:

Lori Berenz is a certified Level 3 Iyengar yoga teacher and the Director of Yoga Journey, Collingwood. She has been studying Iyengar yoga since 1998 and has experienced six, month long intensive practice opportunities in Pune, India. Over the years, Lori’s love of yoga inspired her to focus on teaching yoga and leave behind her corporate career of fifteen years in the field of Human Resources Management. She understands the challenges of balancing family, career and trying to implement yogic practices into a modern lifestyle. Yoga has given Lori numerous benefits and has transformed every aspect of her life. Lori is truly grateful for the gift of yoga and is passionate about the continuous learning it provides.

---

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business that you love. I've helped hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Dr. Melissa Longo: https://rockstardoctorlife.com/

During this candid conversation with my colleague and friend Dr. Lawrence Tham, I was reminded why I respect his work and appreciate his company so much. During the 20 years of his career as a Chiropractor and Business Coach he has inspired action thousands, and I have no doubt he'll do the same for you. In this episode we talk about trials and errors in life and business and how they serve us, his top 3 strategies for business success, and why we often get stuck in our stories.

Some other highlights of this conversation:

- Why defining your success by other people's standards often leaves people unfulfilled

- The 3 pieces of advice Lawrence gives to his kids

- Learning to take risks by starting small and having secondary options

- Failing fast, failing forward, and failing firmly will keep you moving forward

Resources Mentioned In This Episode:

Find Your Focus! 3 Ways To Gain Clarity

Is It Time For A Little CPR On Your Business?

Who Do You Dream Of Working With?

3 Ways To Simplify Your Social Media Content

About My Guest:

Dr Laurence Tham is a highly acclaimed and sought after business coach for Chiropractors worldwide. His focus is to help chiropractors ALIGN their practices to their true selves and AMPLIFY their businesses with the latest marketing strategies. He helps his clients create More Profit and gain More Freedom in their lives without compromising their values and passions. Dr Laurence had one of the largest family practices in Perth, Western Australia and was also the co-founders of #1 rated "The Wellness Guys” Podcast Show and one of the first Wellness podcast network in the world called “The Wellness Couch” with over 20+ wellness shows. He is currently the host of the podcast - Wabi Sabi: The Art of Imperfection (available on all podcast channels including Spotify, Apple podcast etc). 

---

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business that you love. I've helped hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Dr. Melissa Longo: https://rockstardoctorlife.com/

In the past 7 years I’ve produced and hosted 4 distinct podcasts, all of which surpassed standard podcasting averages, added so much joy to my life, and grew into businesses that I love.

But, here’s the thing: 

NONE of them started as business. They grew into them because of the 7 ideas that consistently prove to be true, all of which I share and in this feature-get-to-know-me-and-this-new-show episode.

As a Health Care Professional with 21 years of clinical practice, podcaster with 200+ interviews, and 7 years of coaching and mentoring others, I've had some consistent observations about creating a lifestyle that aligns with your family and personal life, and how to build a profitable business in the process that you love. I've help hundreds of Health Care Professionals adjust their practice to create a life they love, and you'll find all my best ideas and so much more in this new show.

Listen to Rockstar Doctor Life: https://rockstardoctorlife.com/episodes-masonry/

Listen to Work, Play, Hustle & Heal: https://rockstardoctorlife.com/work-play-hustle-heal/

Connect with Me: https://rockstardoctorlife.com/