Dr. Nash and Dr. Leilani explore the critical difference between burnout and burning up for your purpose. They discuss why some exhaustion depletes you while other kinds of hard work energize you, and how your nervous system responds differently to each.

Dr. Nash and Dr. Leilani dive into why most people feel busy but not productive, and how treating your energy like currency can transform both your health and your impact. They discuss the difference between being busy and being effective, and why clarity on priorities is essential for sustainable success.

Dr. Nash and Dr. Leilani discuss how our current approach to health and personal growth is stuck in outdated thinking. They explore why avoiding discomfort might be holding us back from real progress, both in our health and in life.

From Human Designs to social conditioning and programming, Dr. Nash and Leilani aren’t here to shy away from getting real.