Thank ya'll for tuning in! This is the season finale! On this episode, we get into the nitty gritty and unrealistic pressure that is put on women, and women only! A lot of it is bull and cap and surely 90% of women can relate! Let's get into it.

Inflation? Terrible home buying market? Excessive gas prices? Increase in subscriptions? But where's the money?? Let's get into it!

When you come up, that doesn't mean every one comes up with you. If you don't got it, you don't got it. And if you do, you're not obligated to give it. Is it great to lend a hand? Sure, but not to your own detriment. This week we get into keeping people's hands outcha pockets!

Not everyone can come along, and not everyone was with you shooting in the gym! But for the select few that make it on your journey, they're worth it! Let's get into tossing out the trash but also making wave and room for the new!

Hey ya'll! Welcome back to week 2. This week's genre of the week is body positivity and the art of minding your business! Say it with us, mind. yo. bizness!

This week's podcast will cover prioritizing your mental health, letting go of people and things that no longer serve you, de-stigmatizing the common consensus in the black and brown communities and learning that self care isn't selfish.