AdolEssence and Beyond

AdolEssence and Beyond

By Gina DermodyParentingKids & Family
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AdolEssence and Beyond episodes

  • Fine Tune listening
    How can we become better listeners for ourselves. If we understand and focus on this skill it will bring the reward of understanding our adolescents and young adults much better. We know it’s not rocket science yet it takes patience, kindness and commitment. Let me take you on a short journey of what we need to do in order fine tune our listening and how you can do it?
    THINGS YOU CAN DO ⬇️
    You can follow me on Instagram ⁠⁠⁠adolessence_tuam⁠⁠⁠ or on Facebook ⁠⁠⁠AdolessenceTuam⁠⁠⁠ for daily feeds.
    Check out my website ⁠⁠⁠www.adolessence.ie⁠⁠⁠ for more information that may be of interest to you.
    This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on [email protected]
    Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
    18 min
  • What to do with worries
    Worries are something that affect us all and we know we can't get rid of them. Parenting adolescents involves lots of worry so let's figure out how we can manage and direct worries in the right direction.
    THINGS YOU CAN DO ⬇️
    You can follow me on Instagram ⁠⁠⁠adolessence_tuam⁠⁠⁠ or on Facebook ⁠⁠⁠AdolessenceTuam⁠⁠⁠ for daily feeds.
    Check out my website ⁠⁠⁠www.adolessence.ie⁠⁠⁠ for more information that may be of interest to you.
    This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on [email protected]
    Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)
    16 min
  • Understanding the adolescent brain
    Understanding the adolescent nl brain. How and why is it so irrational, lost offline and so hard to reach. Dive i to this episode and learns about where adolescents live in their brain and why it’s so different to an adults brain.
    Check out my website ⁠www.adolessence.ie⁠ for more information that may be of interest to you.
    This podcast is tailored around your comments or questions email me any questions and I will be happy to talk about it on AdolEssence and beyond podcast. Should you need advice please feel free to email me on [email protected]
    Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on AdolEssence & Beyond :)
    22 min
  • Anxiety explained
    ANXIETY EXPLAINED
    Let's talk about anxiety explained... When anxiety grows we all get held to ransom. The myth is we need to get rid of it, it’s inevitable so let’s try and understand more about the how and why if it so we can change our perspective.
    THINGS YOU CAN DO ⬇️
    You can follow me on Instagram ⁠adolessence_tuam⁠ or on Facebook ⁠AdolessenceTuam⁠
    Check out my website ⁠www.adolessence.ie⁠ for more information that may be of interest to you.
    This podcast is tailored around your comments or questions email me any questions and I will be happy to talk about it on AdolEssence and beyond podcast. Should you need advice please feel free to email me on [email protected]
    Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on AdolEssence & Beyond :)
    18 min
  • Understanding Anxiety

    Host Gina Dermody Adolescent Psychotherapist founder of AdolEssence in Tuam, Co. Galway. Specializes in all things Adolescents related so this is for you the parent, the young adult and the adolescent. This podcast is for everybody, we all have something to learn about the life stages on Adolessence and Beyond so tune in!

    UNDERSTANDING ANXIETY

    This episode looks at how anxiety presents and what we can do to both understand and manage it. We are not trying to get rid of anxiety but instead recognise when it starts and better understand how we can pause it

    In this episode I will talk about anxiety in Adolescents and what you might expect to be faced or even experience with. You adolescent would now qualify for the mission impossible tasks. They tend to be over secretive and nothing will pass their lips.
    THINGS YOU CAN DO ⬇️
    You can follow me on Instagram ⁠⁠adolessence_tuam⁠⁠ or on Facebook ⁠⁠AdolessenceTuam⁠⁠ for daily feeds.
    Check out my website ⁠⁠www.adolessence.ie⁠⁠ for more information that may be of interest to you.
    This podcast is tailored around your comments or questions email me any questions you have and I will be happy to talk about it on Adolessence and Beyond podcast. Should you need advice please feel free to email me on [email protected]
    Thank you for listening and remember to share, follow and maybe a comment what you think of this episode on Adolessence & Beyond :)


    18 min

About AdolEssence and Beyond

From the publisher's feed

Host Gina Dermody Adolescent Psychotherapist founder of AdolEssence in Tuam, Co. Galway. Specializes in all things Adolescents related so this is for you the parent, the young adult and the adolescent. This podcast is for everybody, we all have something to learn about the life stages on Adolessence and Beyond so tune in!