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In this heartfelt episode of The Empowered Adoptee Podcast, we honor Mental Health Awareness Month by sharing personal stories from our own journeys with mental health as adoptees. We speak honestly about the challenges we’ve faced—grief, anxiety, depression, isolation—and the tools, practices, and moments of connection that helped us keep going.
We explore:
Whether you’re in the depths of it, supporting someone who is, or just starting to look inward—this episode is for you.
🛠️ Resources & Support
If you or someone you know is struggling, please reach out:
Share your thoughts on this episode and connect with us on social media. Let’s continue the conversation on the importance of amplifying every adoptee’s story.
If you would like to connect with us, you can find us here:
Website: https://www.theempoweredadoptee.com/
Facebook: The Empowered Adoptee
Instagram: the.empowered.adoptee
Email: [email protected]
Don’t forget to subscribe, rate, and review!
Your support helps us bring more powerful stories to light.
If you feel called to support The Empowered Adoptee Podcast it would mean the world to us!
We would love to connect with you and hear from you! Please send us a text and share your story 💜
Support the show
5
44 ratings
In this heartfelt episode of The Empowered Adoptee Podcast, we honor Mental Health Awareness Month by sharing personal stories from our own journeys with mental health as adoptees. We speak honestly about the challenges we’ve faced—grief, anxiety, depression, isolation—and the tools, practices, and moments of connection that helped us keep going.
We explore:
Whether you’re in the depths of it, supporting someone who is, or just starting to look inward—this episode is for you.
🛠️ Resources & Support
If you or someone you know is struggling, please reach out:
Share your thoughts on this episode and connect with us on social media. Let’s continue the conversation on the importance of amplifying every adoptee’s story.
If you would like to connect with us, you can find us here:
Website: https://www.theempoweredadoptee.com/
Facebook: The Empowered Adoptee
Instagram: the.empowered.adoptee
Email: [email protected]
Don’t forget to subscribe, rate, and review!
Your support helps us bring more powerful stories to light.
If you feel called to support The Empowered Adoptee Podcast it would mean the world to us!
We would love to connect with you and hear from you! Please send us a text and share your story 💜
Support the show
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