ADOSSIER

ADOSSIER X THIS.CONNECT

What is the call-to-action to succeed in life? All it really takes is, the simple concoction of: Resilience, Integrity & Discipline. The only true enemy is ourselves.

In Episode 3 of our collaboration, MK and I delved into how empowering it can be to have mental strength and we discuss the real-time trouble of why, discipline is difficult for so many people. We even came out with exercises to assist you, 😊.

Check out THIS.CONNECT:

Click here for Website

IG: @thisconnect.today

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There are genocides in the world happening and of course, one has to be on Oprah, speaking of how unfair her life is. WAIT.. racism & bullying are not at all okay, but can't you be more privileged? How many beings have dies due to the injustice of racism or bullying? What are your plans to lessen the injustice for yourself and every one after telling your story? Call to action?

Also, in one of the questionnaires I have in my IG, I talked about heartaches. And one of the inputs were "Having a Toxic Mum", which is heartbreaking. Talked about it with a friend and here I am, unpacking it from my own experience. But, isn't it a bit unfair to blame it on only Mothers?

At the end of the day, it hurts and we have to do something about it (case to case), but when either one of the party passes away, none of the arguments or material things is gonna matter. Our lesson & challenge here is: Forgiveness.  

PS: Everyone makes horrible or great decisions when in love. 

Come hug. 

Was feeling a little bit sappy, so.. one of my favorite love songs from one of my fave underrated English rock bands, Nothing But Thieves.

Enjoy! 

ADOSSIER X THIS.CONNECT

When was the last time you live your life courageously? Or, did something courageous?

In the 2nd episode of this collaboration, MK & me unpack the meaning to live your life with courage. We discuss admitting to needing help, fear vs. courage, and steps to start living your life without regrets.

Don't forget to check out THIS.CONNECT latest art installation at Tzu Chi Humanistic Youth Centre from 7th March 2021 - 6th June 2021.

Check out THIS.CONNECT:

Click here for Website

IG: @thisconnect.today

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ADS: For colored contact lenses and perfumes or colognes with zero alcohol in it (suitable for praying), head to @amglitz on IG.

I dreamt of a toilet bowl and peed on my ex's mattress. I also had knee jerk movements when I was falling from a tree in my sleep.

So, what's yours?

Also, New Amsterdam & Marvelous Mrs Maisel. 

ADOSSIER X THIS.CONNECT: SELF-LOVE

If we can forgive other people, why can’t we forgive ourselves?

Is the validation from society, hindering you from being the better you?

What do you do to love or recharge yourself?

Self-Love Vs. Narcissism

In Part Two, we round up the importance of self-love, ways to practice self-love and the thin line between self-love vs. narcissism. 

Check out THIS.CONNECT:

Click here for Website

IG: @thisconnect.today

ADOSSIER X THIS.CONNECT 

Where did we learn to love? 

Why do we have an “ideal partner” list? 

The different types of love. 

How do we know we are in a toxic relationship?

In Part One, in conjunction to Valentine’s Day, MK (This.Connect) and me uncover all the answers to the questions above and the number one hack of making a healthy relationship, possible: Self-Awareness. We zoom into sensory influences that sways our decisions in choosing our life partners or their lack thereof from elements such as, movies, social circle etc. 

Check out THIS.CONNECT:

Click here for Website

IG: @thisconnect.today

I remember crying myself to sleep because of the itch that Eczema brought me when I was younger. But, thank god, with YEARS of researching and split tests, I have it under control now.

I share with you what are the products that you can use if you do have Eczema and the food that you should stay the hell away from. 

Here's one to prepare you for Valentine's Day. Also because I have a crazy crush on James Arthur.

Sorry if I murdered this song, of course he sings it better.

HAPPY VALENTINE'S! 

ADS: @adosejewellery on IG

This one's for the beings suffering in friendships, relationships, marriage, jobs or any kind of "ships". I gotchu. Here's my proposition on why people should walk away more, IF there is no love. The universe really has better plans for you. 

You plan, but you also have to deal with it as it comes. That way you won't have a heart attack. 

There is a reason why former addicts go to rehab. To get BETTER. Surround yourself with better people.