Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod. 

For comments, questions, topic ideas, possible collaborations please email [email protected] 

Submit your questions and topic ideas here:

https://yourlevelfitness.com/questions

Subscribe to  the Almost Daily Email here:

https://yourlevelfitness.com/almost-daily-email

Find out more about the Your Level Fitness Foundational Framework ere:

https://yourlevelfitness.com/habits/framework

Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

https://shopylf.com

Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

https://www.patreon.com/darylperry/membership