David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about his journey and what it’s like rucking with Parkinson’s Disease.

Resources

Here’s links to everything we talked about during the podcast episode:

• GORUCK Terms & Glossary
• Support Through Patreon
• All Day Ruckoff YouTube Channel
• All Day Ruckoff Store
• GORUCK
• F3 Nation
• GORUCK HTL
• GORUCK Heavy
• GORUCK Tough
• GORUCK Light
• Pathfinder Ruck Training
• Hope Valley Ruck Club

YouTube

What’s Next

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Contact us and let us know what we can do better!

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The post ADR 160: Rucking with Parkinson’s Disease with David Ray appeared first on All Day Ruckoff.