This week on The Set Peace Podcast, we’re joined by Adrian Binns. a man who has lived and breathed grassroots football from childhood to veteran level.

Adrian started out in 7-a-side with Sydenham Cobra, before moving through youth setups, progressing into competitive football and is continuing to fly the flag for local football well into adulthood.

But what makes this episode powerful isn’t just Adrian’s football journey it’s his honesty off the pitch.In the second half of the conversation, Adrian opens up about one of the hardest chapters of his life. his divorce.

We look at how football became both an escape and a support system, the emotional toll of rebuilding your life as a man when everything shifts, the importance of male vulnerability and why more men need to talk about heartbreak and change, also how community football can be a lifeline when your personal life is crumbling

This episode is raw, relatable and full of real-life insight not just for football people, but for anyone who’s faced loss, transition or rediscovery.

The set peace podcast is about more than football it’s about the people behind it.

Every 2 weeks, we sit down with guests across the game from pros to physios, coaches to players, these are the conversations we all need to hear, in football and in life.

With 45 minutes talking football and 45 minutes on mental health and well-being these conversations are for everyone whether you’re in football or not.

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