In this episode, Spencer Nix is joined by Adrian Bozman. Spencer and Adrian have been long-time friends since their early days of exercising, so the conversation starts at full speed and ranges from jiu-jitsu to the Crossfit Games, to DIY culture, and even to identity and how functional fitness is on the verge of another big swing...

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Adrian's Social Handle: https://www.instagram.com/apbozman/

Behavior & Performance Research

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