Adrian Forbes talks about the highs and lows of the footballing world. From breaking into the Norwich team as a teenager, scoring promotion winning goals for Swansea and the nights out that followed to his struggle with depression after retirement and how a phone call from his son possibly saved him during his darkest time.

Ep 23. Adrian Forbes

The Longman’s Football world with self-proclaimed journeyman Owain Tudur Jones.
Owain sits down with a variety of guests to discuss football and more.

Sports

Soccer

OTJ sits down with his former room-mate Ashley Williams to discuss nights out, pre season trips, The Red Wall and so much more

Ep 56. Ashley Williams

The Longman chats with his former international team-mate Sam Vokes to discuss loan moves, John Toshack, scoring one of Wales’ most iconic goals and lots more

Ep 55. Sam Vokes

With Euro 2020 just around the corner, The Longman chats to one of the Welsh national teams longest serving members of staff, Mark Evans to discuss his experiences working along side various managers from Yorath and Gould to Gary Speed and Chris Coleman…

Ep 54. Mark Evans

The Longman is back!
After more than two years away OTJ returns to chat with former Wales manager Chris Coleman to discuss Euro 2016, learning Welsh and why Chris loves owls and red kites!

Ep 53. Chris Coleman

Owain meets former Hibs teammate Rowan Vine to talk about their time playing in Scotland, clashing with Terry Butcher, nights out escapades, turbulent times while playing for QPR and lots more.

Ep 23. Adrian Forbes

Download our free app to listen on your phone