08.18.2022 - By Hilary Spires: Trail Runner, Coach, Sports Junkie
Adrian Fear ran Mohican 100 as her first 100miler and finished on sheer grit. She shares everything she learned about how to prepare from studying the course, preparing your feet, aid station plans, to post race comfort. Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP More from me @hilsport55 For a backlog of episodes find us on Patreon HERE Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!