Adrian's Conceptual Keys

Resolving anger issues requires respect for the part of the self that's getting angry, and channels for one's strength or toughness.

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Psychedelic therapy is a new frontier and will benefit from a map of the psychotherapeutic terrain synthesized from the work of 20th century practitioners.

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Adrian is an LPC turned psychological fitness coach:

http://www.adrianlory.com

These 5 self-help books are great but little known:

How to Raise Your Self-Esteem: https://www.amazon.com/Raise-Your-Self-esteem-BRANDEN-NATHAN/dp/B006U1OA68

The Life-Changing Manga of Tidying Up: https://www.amazon.com/Life-Changing-Manga-Tidying-Up-Magical/dp/0399580530

My Voice Will Go With You: The Teaching Tales of Milton H. Erickson: https://www.amazon.com/My-Voice-Will-Go-You/dp/0393301354

Shame: Free Yourself, Find Joy, and Build True Self-Esteem: https://www.amazon.com/Shame-Free-Yourself-Build-Self-Esteem/dp/1250151309

Mate: https://www.amazon.com/Mate-Geoffrey-Miller-author-Tucker/dp/0316349437

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

What is philosophy? How has it evolved over the years? How might it contribute to living a good life? How does it relate to the science of psychology? How does therapy fit into all of this?

Please enjoy this conversation between Adrian and Peter!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

Learn to distinguish 3 types of what we somewhat imprecisely might call "depression."

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Milton Erickson brought a storytelling approach to therapy. This video tells a bit of his story and the story of his approach to hypnosis and therapy.

Also see my episode where I interview Jeffrey Zeig, founder of the Milton Erickson Foundation.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com

An argument in favor of maintaining strong purpose in therapy, and against the notion that “everyone should be in therapy all the time.”

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adrianlory.substack.com