Show Notes for The Aspiring Psychologist Podcast Episode 95: The impact of autism, gastrointestinal conditions and what it taught me with Dr Victoria Walker

Thank you for listening to the Aspiring Psychologist Podcast.

We are in the full swing of application season – time goes by quickly! In light of this, this episode welcomes Victoria Walker, a trainee clinical psychologist, where we talk about reducing burnout, especially useful when working, completing and writing your personal statement and playing all the other roles that one may have in life. In this episode, Victoria talks about her experience with a long-term condition as well as going through a diagnostic assessment for Autism Spectrum Condition as a trainee. Join us as we explore top tips to help us with our application and to better equip ourselves to be the qualified psychologists we aspire to be as we reflect on Dr Walker’s journey through training and beyond.

We hope you find it so useful.

I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!

The Highlights:

• (00:00): Summary & Introduction
• (01:05): Key reminders and dates for application season for DedPsy & DclinPsy
• (03:18): Welcoming Dr Victoria Walker
• (05:24): Cohort of lockdown & the challenges of placements
• (09:49): Reflecting on training as a person with long-standing health conditions in the world of Covid-19
• (11:03): Could the future of training be online?
• (13:24): What is it like living with ulcerative colitis and completing training?
• (15:48): The journey of Victoria’s Autism Diagnosis as an adult in 3rd year training
• (19:40): Camouflaged masking in neurodivergent individuals – what is it & why is it important?
• (22:25): Coping with Camouflaging behind the mask
• (25:11): Victoria’s strong sense of justice on placements
• (27:14): The importance of organisation and planning in uncertain environments
• (28:57): “Is Clinical Psychology for me?” – the big question
• (31:22): The need for supportive teams to help us flourish and the impact of NHS cultures on us
• (36:11):What exactly is ulcerative colitis?
• (38:12): The link between gastrointestinal conditions and Autism
• (40:35): The struggle with ulcerative colitis, autism and day-to-day life
• (43:35): Dr Walker’s next steps (and dealing with imposter syndrome)
• (44:59): Connect with Dr Walker & her support groups!
• (46:33): The top tip for reducing burnout: staying in-tune with your values
• (49:10): Summary and close

Links:

📲 To connect with Dr Victoria Walker: https://www.linkedin.com/in/dr-victoria-walker-34461b80/ To Join the Pre-Qual division of Clinical Psychology with a disability/long standing health condition group on Facebook: https://www.facebook.com/groups/694053721221900/?ref=share

🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

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