It's easy to find an adult "cardio hip hop" class. It isn't so easy to find an adult contemporary dance class. I.E. A class where you learn choreography and technique, not just getting in an hour of sweat. I found a great one! My spotting is a little rusty, but it feels good to get back to something I loved doing as a kid. 
 
Resources: 
Dance Theater Studio
https://dancetheatrestudio.net/
 
About Lena

Instagram: @lenaporter 

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