Trust in Joy

The Tapping Solution

Jennifer Kolari—Connected Parenting

 

Time carved out for yourself, aka a solo date, can look like intentionally going down a rabbit hole—doing a deep dive on a topic that interests you. This episode explores astrocartology which is  a type of astrology that shows how different places can affect your life based on your birth chart, using lines to indicate where certain planets have the most influence.    On her Hinge profile, my friend changed her U.S location to London because she had always wanted to travel there. Next thing you know, she's having a blast chatting with a Brit and...   Listen to find out!   Quick guide: Your sun line --> where you feel most like yourself Your Venus line --> love, beauty, success Your AC & MC lines---> ideal travel!   For more details of the chart   Kid-safe phones. No contract required. Gabb's holiday promo: a free phone and 50% off kid-safe watches. Gabb Wireless   Look amazing in your clothes. Fall personal styling promotion   Clothes picked by a stylist

Do you try to set up the single man or woman you know?    I'm curious if you agree with me—feeling the opposite about the stigma of single women & men and also, couples. Here I talk about:

• me not wanting to date—unless there's a “zing” 
• why I'm not onboard with sex with strangers (commonly encouraged advice given to those who are post-divorce)
• is it easier for women to be alone than men?

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I'm doing what my kid self enjoyed in the summer, now as an adult—and seeing if my kids enjoy it too—because we lead by example and everything in life is an experiment.

Also, try ChatGPT to plan your next trip!

 

tacos, tequila, friends embarrassed by college photos, a rainbow and the significance of "123" 

  a short and sweet video recapping Tina Gill's memorial in Colorado   Would love to hear from you! You can send a voice note here:

https://www.speakpipe.com/LenaPorter

Watch this episode: https://www.youtube.com/channel/UCQrTykdy8wv_F8Ovu4izrOw

My go-to person in life died 6 months ago. Her memorial is this weekend in Colorado and in true Tina fashion, she requested it be a taco & tequila shindig.    She was hospitalized from a stroke the day I moved into my house, and died 2 days later. She was my best friend for the past 15 years.    I recorded this video on Christmas Eve, exactly 3 weeks from her death. It was 11 pm and quiet. I made the video for myself, to capture my thoughts on how my greatest fear came true which was—if something really good comes into my life, something else gets taken away—and how now I could see that 1) that's not true; life has highs and lows and they are not related, 2) where this fear stems from...my family's past and 3) I responded to this tragic news in an empowering, trusting way that is different from how I behaved in the past. The resilience I now have is a testament to years of identifying my limiting beliefs, discovering their root cause and choosing to not let it derail me.   As I packed for my trip to Colorado to celebrate the gem of a human that Tina was, I thought about what I said in this personal video and how it might resonate with someone. So I decided to post it publicly.   In this episode:    Siblings remembering and interpreting the same experience, differently    How good can you stand it   Generational trauma   Don't play it safe because there's always a chance you can get hurt in life.    Sometimes you just need someone to hear you.    "I was basking in what I loved and at the same time, without me knowing it, my best friend was being rushed to the hospital."   Staying unseen and small and then everyone will be OK; it makes no sense. Looping subconscious beliefs.    Are you trying to protect yourself but it's actually hindering/hurting you?    Just because you get older, doesn't mean you've evolved     I've been working towards completing my coaching certification.    ** To meet my graduation requirement, I need a few more hours of outside coaching practice. So, I'm opening up 4 spots of free coaching. This will be 6 sessions for 4 individuals who would love a safe space to gain clarity and receive guidance on what's their next right step. **   To apply, please fill out this form.  https://forms.gle/xcNU2mxuZMn6Y6tUA   I know summer is filled with fun and your schedule may be all over the place. Not to worry,  I'm confident we can find the time to connect.

I talk about how to get in sync with the feeling you want, right now.

If listening to this has got you thinking, "I'd like to upgrade my bra, underwear, sexy little things to sleep in situation," then receive my picks by signing up here: https://trustinjoy.myflodesk.com/list

The meticulous way she patiently made her mother's masala chai tea made our last chat together even more sweet. 

How can we continue to create these moments of casual, insightful conversations over homemade food or drink? And make it accessible within your schedule?

I'm all ears. Click the link below to send me a voice note with an idea!

https://www.speakpipe.com/LenaPorter

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I gave water polo a try and played alongside the best in the country!

Also, in this episode, I quit my dance performance. When one door closes, another opens.    Quote of the episode: "My peace is more important than keeping the peace." —MJ   You can send me a voice note here :)

https://www.speakpipe.com/LenaPorter

Bad news—your brain's default feeling will override your willpower to change that feeling, everytime...unless you do this! (That's the good news!)   Get your mind & body feeling good:    Get 1 month of fitness for free from ALO MOVES  https://www.talkable.com/x/nFvNsA   Get $96 off your membership at To Be Magnetic.  Use code SUMMER22  https://login.tobemagnetic.com/offers/B3A5LJU7/checkout