In this surprise episode, we’re shaking things up with an unexpected twist! We are taking a break from our usual deep dives to mix things up with a little fun, reflection, and laughter. You’ll get to hear some behind-the-scenes moments from the show, and tackle some juicy listener questions. Get ready for a lighthearted, intimate, and unfiltered conversation with Lyn and Ri!

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

In this episode, we have a raw and authentic conversation on the topic of manipulation and coercion. Our guest, Venus, an advocate and activist with extensive experience working with sexually exploited women and minors discusses what she’s learned from working in the community to reduce vulnerability to exploitation. In this murky and nuanced discussion, we share personal experiences, aiming to bring these topics out of the shadows and into open dialogue. Tune in to hear our testimony and reflections and please take care of yourself as you listen!

Guest:

Venus: https://www.instagram.com/hyphyholistichealer/

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Join Lyn in an enlightening conversation with trauma-informed yoga practitioner Drew Muse as they explore the transformative power of embodiment. In this episode, we dive into the meaning of embodiment from diverse philosophical perspectives to discover how embodied practices like yoga can enhance sexual wellness, heal trauma, and overcome shame. Our guest, Drew, shares key wisdom and offers insight gained from her personal embodiment journey, including reclaiming joy and agency through her yoga practice. Tune in for our soulful exploration of liberation, enlightenment, and growth through the lens of embodiment.

Guest:

Drew Muse

IG- https://www.instagram.com/bodybendyoga/

Linktree- https://linktr.ee/Bodybendyoga

YouTube- https://www.youtube.com/@bodybendyoga

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://www.researchgate.net/publication/303560099_Sexuality_and_embodiment

https://pubmed.ncbi.nlm.nih.gov/24814472/

http://imop.med.auth.gr/sites/default/files/woertman2012.pdf

https://www.zabieyamasaki.com/trauma-informed-yoga-for-survivors-of-sexual-assault

Join host Lyn for an enlightening conversation with seasoned sex education specialist, Shae. In this episode, we explore how self-love and acceptance contributes to creating healthier relationships, fostering fulfilling connections in both traditional and non-traditional partnerships. This episode offers deep reflections on embracing self-love and navigating the complexities of modern connections with both authenticity and empowerment. Give us a listen !

Guests:

My YouTube: ShaeDaily

FB Like Page: ShaeDaily/ShaeisLove

IG: ShaeisLove

Website: www.shaedaily.com

TikTok: ShaeisLove

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Have you ever been curious about attending a sex party or a play party? Join host, Lyn as she explores the world of play parties with Ohmi and Jazz, founders of Black Tourmaline, which hosts revolutionary events that center Black femme, queer, and trans experiences in kink. Ohmi and Jazz guide us through demystifying play-based terms for beginners, discuss rituals for setting intentions, and unpack consent, revealing how kink can serve as a powerful tool for self-discovery, identity expression, and community building.

Guests:

Black Tourmaline: https://www.instagram.com/b.tourmaline_/

https://linktr.ee/btourmaline

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://getmaude.com/blogs/themaudern/a-brief-history-of-the-orgy

This episode of our podcast explores the landscape of sex education in the United States, uncovering disparities and emphasizing the importance of self-advocacy in sexual health. Join us as we break down comprehensive sex education, self advocacy, and as we sit down with David Michaels @talkabouthiv, a sexual health & education activist, for his insights on advocating for pleasure and developing a healthy sexual self-image.

Get a free at home testing kit: havegoodsex.org

Check out our guest:

David-

https://www.instagram.com/davidmichaelofficial?igsh=ZWI2YzEzYmMxYg==

https://www.instagram.com/talkabouthiv?igsh=NzBmMjdhZWRiYQ==

https://www.instagram.com/dmpopn?igsh=MzRlODBiNWFlZA==

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://plan-international.org/uploads/2021/12/glo-cse_topics_overview-eng-eo-nov2020_digital.pdf

https://www.plannedparenthood.org/learn/for-educators/whats-state-sex-education-us#:~:text=Federal%20%26%20State%20Policy%20Related%20to%20Sex%20Education&text=Currently%2C%2039%20states%20and%20the,education%20and%2For%20HIV%20education.

https://advocatesforyouth.org/wp-content/uploads/2020/03/NSES-2020-web.pdf

https://siecus.org/wp-content/uploads/2021/10/CSE-Federal-Factsheet-Sept-2021-Update-2.pdf

https://www.science.gov/topicpages/c/comprehensive+sex+education.html

https://www.who.int/news-room/questions-and-answers/item/comprehensive-sexuality-education#:~:text=Topics%20covered%20by%20CSE%2C%20which,pregnancy%3B%20and%20sexually%20transmitted%20infections%2C

https://www.unfpa.org/comprehensive-sexuality-education#readmore-expand

In this episode, we dive deep into vaginal wellness with OBGYN, Dr. Danielle Beharie. From exploring the complexities of pain and what it might be telling us to anatomy and pleasure this enlightening episode unveils the power of informed pleasure. As we explore the often-misunderstood aspects of vaginal health and work to understand common causes of discomfort we uncover solutions and natural remedies for a harmonious body and mind! Join us in this conversation that explores how knowledge and understanding of our bodies can help to unlock the door to enhanced pleasure and deeper connections.

Get a free at home testing kit: havegoodsex.org

Guests:

Dr. Beharie- https://stanfordhealthcare.org/doctors/b/danielle-beharie.html?ecid=glocalsearch-ls-google-doctor-all-DanielleBeharie

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://www.mayoclinic.org/diseases-conditions/low-sex-drive-in-women/diagnosis-treatment/drc-20374561

https://www.verywellhealth.com/my-wife-has-pcos-should-i-be-scared-2616581

https://www.verywellhealth.com/my-wife-has-pcos-should-i-be-scared-2616581

https://www.sofy.in/blog/wellness/emotional-wellness/5-ways-to-support-your-partner-during-her-period/#:~:text=Give%20her%20some%20extra%20hugs,needs%20and%20help%20her%20out.&text=If%20you%20are%20hanging%20out,will%20be%20appreciative%20of%20you!

https://www.yourperiod.ca/normal-periods/symptoms-of-menstruation/

https://www.acog.org/womens-health/faqs/when-sex-is-painful#:~:text=Pain%20during%20intercourse%20is%20very,is%20a%20long%2Dterm%20problem.

https://www.cedars-sinai.org/blog/pain-during-sex.html

https://pharmeasy.in/blog/home-remedies-for-vaginal-dryness/

Step into the empowering world of kink, play, and domination with Lyn and special guest Ivy. Ivy is a seasoned dominatrix and rope mistress, who sheds light on the art of domming, debunking common misconceptions, and exploring this dynamic role within kink communities. Join us for a candid look at the transformative power of domming and its role in challenging traditional dynamics in the pursuit of pleasure and empowerment.

Guests:

Ivy Limieux: http://www.theropekinktress.com

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://domsubliving.com/mastering-dominance-a-look-at-different-types-of-doms/

https://www.killingkittens.com/blog/safeword/

https://www.popsugar.com/amphtml/love/why-women-should-dominate-during-sex-40225912

Beyond finding the right therapist, discover the significance of identifying the ideal therapeutic approach—whether your goal is to understand emotions, challenge negative thoughts, or seek balance and healing. In this episode, we explore diverse therapy models for personal growth and chat with two licensed therapists. Join us as we "spill the tea" with Zuri and a special guest for an engaging blend of healing, self-discovery, and insights on how therapy helps us to unlock a more fulfilling life.

Get a free at home testing kit: havegoodsex.org

Guests:

Zuri-https://www.instagram.com/iruzmusic?igsh=ZWI2YzEzYmMxYg==

Kristina-https://www.instagram.com/themindfulmuse__?igsh=ZWI2YzEzYmMxYg==

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Jump into season three of Adult Happy Hour! Join host Lyn, for a soulful check-in. In this episode, we delve into the intricate world of belonging—a fundamental human need, exploring the multifaceted components of this complex construct. From the roots of attachment to caregivers to recognizing healthy and unhealthy bonds, we navigate the profound terrain of human connection. Embrace the journey with us as we uncover the layers of belonging and nuances of attachment.

Get a free at home testing kit: havegoodsex.org

Connect with our team:

Rianna- https://www.instagram.com/riannasamone?igsh=ZWI2YzEzYmMxYg==

Paola-https://www.instagram.com/korina510?igsh=ZWI2YzEzYmMxYg==

Resources:

https://www.acecqa.gov.au/sites/default/files/2023-01/EYLF-2022-V2.0.pdf

https://www.ikechukwuanthonykanu.com/repo/ORIGIN%20AND%20PRINCIPLES%20OF%20IGWEBUIKE.pdf

https://hridaya-yoga.com/spanda-the-sacred-tremor-of-the-heart/

https://www.watermarkbooks.com/book/9781641523554