Show Notes
---
 1:05 - Brian Gets Jury Duty 
18:10 - Linda's Anniversary Present
23:30 - Traveling to ALTS
25:05 - Quick Volleyball Update
26:00 - Idiosyncrasies of Driving on a Highway
30:20 - ALTS - what is it and how does it work?

Show Notes --- 1:05 - Brian Gets Jury Duty 18:10 - Linda's Anniversary Present 23:30 - Traveling to ALTS 25:05 - Quick Volleyball Update 26:00 - Idiosyncrasies of Driving on a Highway 30:20 - ALTS - what is it and how does it work?

Adult Learn To Swim

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Adult Learn To Swim

Adult Learn To Swim