EP 5 MENTAL HEALTH IN QUARANTINE (PART 1) ft. Camille Concepcion

 This episode discusses the root of all our mental health problems at this point of time especially now that were dealing with a pandemic. Dealing with the general anxiety and depression that the pandemic brought to us while coping with our personal problems. 

What are the common problems that makes us stressed, and the root of all these problems in our point of view,  we will also give some tips and advices based on our own experience on how we coped with each aspect of the problems in this episode.

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The Podcast is also available in other audio platforms of your choosing :) 

Episode 4: COFFEE IN QUARANTINE

This episode discusses coffee in my own point of view. This is a trip back memory lane as i tell you a brief story on how my coffee journey started up to where i am right now and the life changing thing that happened in quarantine that made me rethink of coffee in a different way, also this episode shares my place in coffee right now in a very rewarding state of my love for this substance. 

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Stay Safe! :) 

This episode is all about making relationships work despite the ongoing struggles with the pandemic going on or even without. 

 That all of a sudden from a busy life here we are stucked with our loved ones in the same roof or the opposite where you and your love one cant see each other often anymore. How did the quarantine affected our relationship and the importance of communication to a relationship. How to understand each other better to keep your relationship, and also debunking the so called "PERFECT" / "SANA ALL" comments to our long term relationship. 

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Stay Safe! :) 

What more interesting way to record a podcast about maintaining social relationships than a phone call recording of two friends catching up in a podcast setting telling their struggles about social relationships in this pandemic, the changes that we did to adapt to the current new norm, How we connect and deal with the long distance relationships with friends even family all of a sudden, The new awkward situations while catching up with friends and dealing with isolation in general. 

Like a topic that we should discuss? Recommendations and/or suggestions for us to improve? Email us at [email protected]

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Stay Safe! <3