My girl Sam breaks down everything you ever wanted to know about sitting down with a therapist, emotional intelligence & theoretical orientations. Basically all the good stuff!
Episode Mentions
https://www.therapyforblackgirls.com/
https://therapyforblackmen.org/
https://www.psychologytoday.com/us/therapists/
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Song: Get It Together Instrumental x Drake
Stay Mindful ✨
