I had therapy today and had two revelations that aren't really revelations, but when your brain is in burnout mode, you don't see basic things. What I learned was enlightening but a little embarrassing.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

I just realized tea kettles can be filled up all the way. I also am crawling my way out of burnout still.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

Still burned out, even more so now. In this episode I process through what's been going on and how everything seems like a struggle.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

I just now realized I’ve been in burnout mode for weeks. Just processing through it in this episode.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

I feel like Hades is dying and in this episode I’m just processing through those feelings.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

I was supposed to have a dental cleaning. They were out of nitrous so I rescheduled. And I just realized that I’m experiencing the same level of anxiety that I have after an actual dentist appointment. So weird!

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

A few pretty insignificant things occurred recently but they made me SO happy. Lots of autistic joy. So I wanted to share.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

Not literally, of course. I watched an episode of “The Bachelor” and saw some mean girl shit that upset me because it reminded me of all the times I’ve been picked on.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

In this episode I share what my first EMDR session was like and the memories that popped up.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/

My wife asked me to make her banana bread. I’ve had a long day. So I did what any other stressed individual does and I cried into the batter.

***

Email: [email protected]

Online Course: angela-walker-s-school.teachable.com/p/adultautism101

Public Journal series: https://www.amazon.com/author/autisticang

Substack: https://autisticang38.substack.com

LinkedIn: https://www.linkedin.com/in/autistic-ang-87494030a/

Quora: https://adulthoodwithachanceofautism.quora.com/

Reddit: https://www.reddit.com/r/autisticang38/