Welcome back to another episode with Your Favorite Latina! Tune in as I talk about cycle syncing: what is it, what are the 4 phases, and how to take advantage of each one. Also make sure to listen in about general female reproduction, some epiphanies I've had in the process of learning about cycle syncing, and what you can do to learn about your own body.
Here is a link to the life-changing book I mention in today's episode: (not sponsored)
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?hvadid=580743731021&hvdev=c&hvlocphy=1014415&hvnetw=g&hvqmt=e&hvrand=16382119269598780769&hvtargid=kwd-852295231585&hydadcr=15523_13517318&keywords=in+the+flow+alisa+vitti&qid=1682724534&sr=8-1