Hello Good Human! 😃 This one will sound like a meditation session but stick with me. *I may or may not have lost my voice before I made my point* Still, some good reflections in there.

Glad that this month we are celebrating women #choosetochallenge is such a perfect hashtag and I feel plugged in because I am a challenger if nothing else. Still tackling the subject of productivity in this episode and in particular really grooving it back in. Yes, ‘tis my season to be funky. 😅 Welcome back!

It would be rude of me to just start back up so here’s where I have been and also some new lessons as we are bound to collect as we go through the seasons and days of our lives! Hello good human, I have really missed this little corner of the interwebs. Happy Tuesday!

Let’s talk about the days we just can’t! Is your mental health in check? Guys, I have been drowning but I am working on it. Today we talk about all that and what my red flags for deteriorating a mental environment are.

There are two kinds of people; goal setters and goal achievers. This week we talk about the one thing that sets them apart. How do the achievers do it? Let’s talk about systems and how you can create them around your goals this year. Happy New Month!

We all know that setting a goal is one things and achieving it is a whole different ball game. Today on the Podcast, we have the first installment of the ways you can make 2021 different and hit all the goals you made in 2021. In this episode we talk about the importance of planning.

This week we continue the conversation on change and the part that goal setting plays in your overall happiness. Let’s talk about the goals you set at the beginning of the year and what your data looks like 19 days in.

Are you one of those people who “do not do resolutions”? In this episode we dig into the mechanics of change in line with the resolution making season that is the new year! Welcome to Season 2. 🙌🏾

I really did have fun recording the past 29 Episodes and the first Season of this Podcast that y’all have listened to and loved. I really appreciate it. In here, it sounds a little insane and a little more fun than I care to remember 😅. I hope you enjoy this and see you next Tuesday , we have a fun line up of episodes for January. I cannot wait!

I can’t believe we have come to the end of 2020 & what an apt meditation episode to end it with. Enjoy the last episode of the Year. Get set for 2021 ... you are not ready for me. Promise, 😉.