Julia Ricciardi, a diversity and equity specialist, joins us to talk about her project, Social Justice Snack Time. Join us as we talk about the affects of oppression on mental health and how to be an advocate, an ally, and a socially conscious human being.  We also answer listener questions about transference and counter-transference!

Cory and Emelie discuss feelings of grief and loss around furry friends. Emelie gives herself shit for not practicing appropriate self care and we take some listener questions about EMDR and binaural beats. Listen for a special promotion for Emelie's one year anniversary!

Remember, we are therapists- but we're not your therapists.

Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!

Want therapy? Reach out.

Support us on Patreon at:

Cory and Emelie discuss the connections between technology and anxiety. You probably won't like this. We also discuss what it means to be a MODERN FEMINIST THERAPIST and why we are not blank slates. Learn about micro self-care and get our #DryJan updates!

Remember, we are therapists- but we're not your therapists!

Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!

Support us on Patreon at:

Cory and Emelie talk expectations for women of a certain age, "shoulds", and making comparisons- especially on social media. We also talk about the Kardashians.. and diarrhea.  Tune in for a wild ride. 

Want to ask us a question? Write in through email, instagram or send a voice or text message through the Anchor.fm app!

Want therapy? Reach out. 

Emelie - sprouttherapypdx.com

Cory - coryantoncounseling.com

Support us on Patreon at:

https://www.patreon.com/adultingtherapists