Financial Therapy: Understanding the Connection Between Money and Mental Health (Plus Retirement Planning Tips!)In this insightful episode of Adulting with Naomi Alabi, we welcome John, a licensed social worker and certified financial therapist, for a crucial conversation about the intersection of money and mental health. We dive into: What is Financial Therapy?** (And how it differs from financial planning) The emotional side of money and its impact on our well-being How to find a qualified financial therapist Common emotional drivers that lead to poor financial decisions Key Principles for a Successful Retirement (Even if you're in your 20s or 30s!)Navigating career transitions and finding meaningful work later in life John shares his own inspiring journey from a 35-year career in tech to a fulfilling second act as a financial therapist. This episode is packed with valuable information for anyone looking to improve their financial well-being, understand their relationship with money, and plan for a secure and joyful retirement. *Links:* John's Website/Contact Info: https://www.financial-therapy.meFinancial Therapy Association: Https://www.FinancialTherapyAssociation.org/find-a-financial-therapist/Other ways to connect to John   / @johnhankinsfinancialtherapy    / johnhankinsfinancialtherapy  www.linkedin.com/in/john-hankins-msshttps://financialsocialwork.com/

Adulting: Find Your Calling & Stop Being Busy with Scott Maderer.

Are you feeling lost or overwhelmed? Join Naomi as she talks with coach Scott Maderer about how to identify your true calling and the crucial difference between being productive and just being busy. Learn practical steps to live with more purpose and less stress.

For listeners who would like to connect with Scott, Please visit https://inspiredstewardship.com/adulting/ and let him know we sent you.

A little background about Scott:

I am an expert in helping folks transition from "working" to living their calling. Whatever that looks like for them. I speak on helping people identify their calling, get out of their own way so they can really live it out, and how they can deal with their their time, their talent, or their treasures to really live their dream. I talk on productivity and time management, leadership and communication, and business and personal money and finances. I am certified in DISC personality/communication tools and have been a working coach since 2011 doing coaching full time since 2017. I specialize in mindset and behavior change more than the tools to use.

Do you struggle to articulate your emotions? In this powerful episode of featuring Dr. Zeine founder of the Foojan App, we dive deep into the importance of emotional expression and provide practical tools to help you communicate your feelings clearly and effectively. We are also joined by her partner and app developer Sam Changizi.We explore:

• Why is it so hard to articulate emotions?
• How to identify and label your feelings accurately.
• The impact of emotional expression on relationships and communication.
• Proven techniques for expressing yourself in a healthy way.
• Overcoming fear and vulnerability in emotional communication.

Whether you're looking to improve your communication skills, build stronger relationships, or simply understand your own emotions better, this episode offers valuable insights and actionable advice.Links:Foojan App Apple App Store: https://apps.apple.com/af/app/foojan-... Foojan App Google Play: https://play.google.com/store/apps/de... Naomi Alabi's Website: www.naomialabi.com Adulting with Naomi Alabi Podcast: https://open.spotify.com/show/74RKVIG...

Feeling stuck in your career? This episode of Adulting with Naomi Alabi dives into career transitions, offering practical advice for anyone looking to make a change. We'll cover skill building, identifying transferable skills, networking, online learning, and how to navigate a career change at any age. Learn how to reinvent yourself in the modern workplace and find a career you love. #CareerChange #SkillBuilding #JobSearch #CareerAdvice #Adulting

You're not depressed, you just need a workout plan

Adulting - Estate Planning 101👇 To Subscribe!!https://cutt.ly/0TGEECSMost of us don't think about needing a lawyer until it's to late. On this episode of Adulting with Naomi, I sit with amazing bossbabe and young lawyer, Sabine Franco Esq. Sabine Franco Esq or as we should properly call her Chief Esquire of Franco Law Firm P.C, by trade, Sabine Franco and her team helps clients create businesses, protect properties, and plan legacies so they can be safe as they pursue their purpose. Sabine advises clients on the areas of asset protection, such as business, intellectual property, and legacy planning matters. Together, we discuss how everyone can leverage their attorneys to begin planning for your future, the difference between and wills and trusts, and finally different plans you can have in place should anything happen to you (God forbid) Enjoy the episodeConnect with Sabine: Her personal IG: https://www.instagram.com/sabine_thepurposelawyer/Her law firm: https://www.franco-lawfirm.com/who-we-areWatch my Adulting podcast playlist: https://www.youtube.com/watch?v=kSqWjdnSUxQ&list=PLi1lq-MtgMUn64pq_Oplbl1wXKCTAqt2zC O N N E C T W I T H M E:instagram: www.instagram.com/iamqueennaomi_For questions contact [email protected]

On this episode, we sit with musician and wellness professional, Ms. Toni Jones. TONI JONES, is a well being leader and mental health advocate. She is educated with a degree in Psychology. Her obsession with human behavior has led her to create a community where she inspires women to become more conscious about their well being in a culture that drowns women's entrepreneurship and empowerment with workaholism. One way she is doing that is through her amazing music which allows you to affirm your life on the go.

Follow Toni on Instagram: https://www.instagram.com/iamtonijones/

Get into her music: https://solo.to/iamtonijones 

Hi guys!

Welcome to another episode of my Adulting series.This is my second sit down with @msbusiness101 where we discuss Personal and Business accounting basics: on "ADULTING" with Naomi @adultingwithnaomi and @msbusiness101  Welcome back to Adulting with Naomi Alabi. As I always say, being an adult is not easy. Listen, we are all tryna figure it out. With this series, I hope for your adulting  journey to continue to get easier through my conversations with guests who share their stories and life lessons with us. 

This week, we are talking all things money. I conducted a survey on my instagram to find out the next topic that you all would like me to highlight and ya’ll said “Money”  Some of you wanted to learn how to make it, others got it but don’t know how to grow it, some simply wanted to learn how to keep the money they made so today we are getting into a little bit of everything.  My conversation with this week's guest is especially a treat for my entrepreneurs.  Ms. Business 101 is a New York based CPA and amazing bossbabe who single handedly has  taken on a mission of empowering young adults especially entrepreneurs through financial literacy. @Ms.Business101 (as she is famous for on instagram) is an expert in the tax field with a tax office in both Brooklyn and Manhattan. She has a large network of clients who include some of your favorite celebrities. What she is most passionate about is sharing her knowledge through a series of interactive webinars, workshops, and conversations with the followers on her social accounts. And of course helping you save money during tax season   C O N N E C T  W I T H   M E: instagram: www.instagram.com/iamqueennaomi_ 

For questions contact [email protected]

TONI JONES has served as a well being advocate for women. She has found creative ways to promote the message of conscious well being and mental health. She hopes to inspire women to become more conscious about their well being in a culture that drowns women's entrepreneurship and empowerment with workaholism. One way that she creates to promote this message is through music. On March 19, 2019, during Women's History Month she launched Affirmations for The Grown Ass Woman. On May 28, 2020, during Mental Health Awareness Month she launched her EP “Affirmations and Chill” for everyone's inspiration to be more well during quarantine and during these current complex times in society.

Get into Toni's music: https://music.apple.com/us/artist/toni-jones/1456669345

Instagram: https://www.instagram.com/iamtonijones/

Youtube: https://www.youtube.com/channel/UCRuPauGGAAXM2Ls8Z3kMO-A

On this episode of Adulting with Naomi we sit with Erik Huberman. Erik Huberman is the founder and CEO of Hawke Media, the fastest growing marketing consultancy in the United States. Launched in 2014, Hawke Media has been valued at $75 million and has grown from seven to over 150 employees in three locations (Los Angeles, New York, and Boston). The company has serviced over 2000 brands of all sizes, ranging from startups like Tamara Mellon, SiO Beauty, and Bottlekeeper to household names like Red Bull, Verizon Wireless, and Alibaba. Hawke Media has taken home numerous industry awards including inclusion on the Inc. 5000 2020 list of “Fastest Growing Companies”, Fortune Magazine’s “50 Best Workplaces in Southern California” and Huberman was named The International Business Awards Entrepreneur of the Year in the field of Advertising, Marketing, & Public Relations.

As a serial entrepreneur and marketing expert, Huberman is a sought-after thought leader in the world of digital marketing, entrepreneurship, sales and business. Prior to Hawke, he founded, grew and sold two successful ecommerce companies. Huberman is the recipient of numerous honors and awards including Forbes “30Under30,” CSQ “40Under40”, Inc. Magazine’s “Top 25 Marketing Influencers,” and Best in Biz North America’s “Marketing Executive of the Year.” A regular contributor to major publications like Forbes, Entrepreneur and CSQ, Huberman is also a well-known keynote speaker.