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Advanced: the Guardian guide to running
By The Guardian
Advanced: the Guardian guide to running episodes
- The Guardian Guide to Running podcast: Advanced - run 1The first of our advanced running guides is a threshold run. Download the entire series via iTunes54 min
- The Guardian Guide to Running podcast: Advanced - run 2The second of our advanced running guides is another threshold session. Download the entire series via iTunes56 min
- The Guardian Guide to Running podcast: Advanced - run 3Our third advanced running guide is for an interval session. Download the entire series via iTunes50 min
- The Guardian Guide to Running podcast: Advanced - run 4Our final advanced running guide involves hill reps. Download the entire series via iTunes52 min
- The Guardian Guide to Running podcast: Advanced - coming soonThese four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times1 min
About Advanced: the Guardian guide to running
From the publisher's feed
These four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the…
entire series via iTunes or stream it on Acast
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