Alpha gives great insight about how she went about creating her own tennis racket company and the journey that tennis has taken her on. She gives voice about how they went about the meaning behind the name Sabrhero and how they went about creating the specifications of the racket.

Annabelle dives into the nutrition side of sport and gives her own experience of doing a vegan diet. She tells us how it impacted her energy levels and how this played with her mental health. As athletes nutrition is a part of the process we can control which is key to sporting success. She explains her journey from picking up the tennis racket to playing NCAA division 1 tennis.

Louis shares his experiences about how tennis has made him grow today and the opportunities it has given him as a person. He also owns his own podcast as well as his own business which he shares light on and how tennis showed him he had a strong fighting spirit. He said as a tennis player at high level you enjoy the boring stuff as this is what makes you better as it is the attention to detail and the willingness to work hard every time you step on court.

Holly goes into depth about the transition from college player to a professional tennis player and the journey she has been on. She talks about the injuries she has had and how perseverance pays off. We also go into detail about off court activities that helps keep a balance between life and tennis.

Alex Hyman describes his experience at an American university vs British university and how they differ. He goes into great detail about mental stresses he had playing whilst tennis and how talking about those feelings and opening up helped him overcome those hurdles and achieve great things.

Luisa talks about how she has regained the fun, love and interest for tennis. She describes the indescribable moment you feel when clinching a big match win and how it brings you closer to your teammates and coaches.

Kevin describes how his different style of leadership was effective in his final year and how fighting through so many injuries helped him persevere in tough moments through his college career

Alvaro goes into details about how a bond with your teammates can really help with success. He talks about difficulties he had before he went to college/university and how his mindset grew stronger from this and was able to turn it round in the best of ways.

Danny goes into great detail about his experience at Wingate university as an athlete and at Queens university as Assistant Coach. He dives into how a team culture plays a big part in success and why putting the team first can help relieve pressures one puts on themselves.

Matt describes his time as a player but has also recently taken on a role as an Graduate Assistant Tennis Coach at the University Saint Leo. He describes his role on the team and how the best cultures are formed.