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An Advent lesson.

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Last week we spoke about how we forgive ourselves. Turns out, if we figure out how to do that, it really helps us forgive others.

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That’s the most frequent question that has come in on menti.com during this lesson.

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Revenge is hard-wired in our brains to protect us from future harm. But it’s really bad at the job! It’s a cure that’s even worse than the disease. There are other tools that are really effective. They’re just counter intuitive.

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