Young@Heart Podcast: S2, E1: New Year’s Adventures. Join Fran and me as we discuss our New Year’s adventures on this weeks episode of Adventures for the Young at Heart.

If you are feeling lonely or isolated this holiday season, or just want to listen to a great podcast, this is the podcast for you. Fran, Reverend Manish, and I discuss Dr. Ruth’s last book: The Joy of Connections - 100 Ways to beat Loneliness & Live a Happier & More Meaningful Life. Enjoy! Happy holidays to all.

Fran & I discuss recent adventures to Chicago, Mexico, Weddings & beyond on this week’s episode of Adventures for the Young at Heart. Enjoy!

Join Fran, Reverend Manish, and me as we continue our discussion on The 4 Agreements: A Practice Guide to Personal Freedom by Don Miguel Ruiz. Enjoy!

Fran, Reverend Manish, and I discuss the first two agreements from the book: The Four Agreements - A Practical Guide to Personal Freedom by author Don Miguel Ruiz. I hope you will find this discussion very insightful. Enjoy!

Fran & I talk about recent traveling solo trips and tips on how to travel solo safely. Enjoy!

This week’s adventure takes me to Woodlands Organic Farms where Glen creates the best certified organic kombucha. Enjoy!

Volunteering is an excellent way for staying Young @Heart. Join me as I discussed the Manna Food Project and the Empty Bowl Fundraiser on this week’s episode of Adventures for the Young at Heart.

I interview Todd Budden, personal trainer and owner of Petoskey Strength and Fitness on this week’s episode. We discuss the benefits of weight training/resistance training and how it can help disrupt aging. Enjoy!

This week’s adventure takes us on the SS Badger, a national historic ferry that travels from Ludington, Michigan across Lake Michigan to Manitowoc, Wisconsin every day for six months each year since 1953. Join us as we talk about our adventure on this week’s episode of Adventures for the Young at Heart.