Pam and Gary talk about personal accountability and the importance of owning situations, good and not so good, that build trust, dependability, and honesty in our lives.

Pam and Gary discuss common causes of burnout both in professional life and personal life including those who are caregivers. They share some personal insights for getting yourself and others through those tough times.

Pam and Gary talk about the importance of mentors. Join as they share their own stories of how mentors influenced their careers and life along with some philosophies they live by because of the influence of their mentors.

Pam and Gary share some famous inspirational quotes from people who have changed the world with their actions and their words continue to motivate future generations.

Enjoy the conversation as Pam and Gary talk about every day things they hate to do along with some tasks they don't mind doing that others don't like doing.

Pam and Gary discuss several topics showing how our own individual point of view impact opinions and decisions.

Pam and Gary review the most common holidays throughout the year and share their memorable stories.

Pam and Gary discuss specific recommendations for living a healthy and happy lifestyle as we age.

Pam and Gary discuss the common causes and symptoms of stress along with various ways of handling both acute and chronic stress in our everyday lives.

We are all foodies in how we approach the dining experience. Pam and Gary talk about over 20 types of foodies in a light and entertaining discussion.