Genital Herpes is prevelent. Kristina dives into the facts so you can protect yourself and your partner(s). 

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Dont' forget it can be Anonymous. 

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https://www.uptodate.com/contents/epidemiology-clinical-manifestations-and-diagnosis-of-genital-herpes-simplex-virus-infection?search=genital%20herpes&source=search_result&selectedTitle=2~139&usage_type=default&display_rank=2

https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus

https://www.uptodate.com/contents/genital-herpes-simplex-virus-infection-and-pregnancy?search=genital%20herpes%20in%20pregnancy%20&source=search_result&selectedTitle=1~141&usage_type=default&display_rank=1

Did you know that 50% of women with osteoporosis will have a fracture after menopause... This is an astronomical number. Listen to Megan today as she goes into how to help PREVENT osteoporosis.

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You can be COMPLETELY ANONYMOUS!!!

https://www.bonehealthandosteoporosis.org/wp-content/uploads/2015/12/Osteoporosis-Fast-Facts.pdf

https://pubmed.ncbi.nlm.nih.gov/8081064/#:~:text=Peak%20bone%20mass%2C%20which%20can,Measurement%20of%20bone%20mass%20development.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5643776/

https://www.mayoclinicproceedings.org/article/S0025-6196(11)62214-3/fulltext#:~:text=Primary%20osteoporosis%20is%20bone%20loss,bone%20mineral%20density%20(BMD).

https://www.nhs.uk/conditions/osteoporosis/prevention/#:~:text=Adults%20aged%2019%20to%2064,or%20fast%20walking%2C%20every%20week.

https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis-treatment/art-20046869

There are 3 stories from 2 AMAZING birthers this week! 

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Restless Leg Syndrome affects women, men and children. Last week Kristina had three women in pregnancy who were concerned with RLS symptoms. So of course she looked in to it and talks all about what she learned in today's episode. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5562408/

https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/symptoms-causes/syc-20377168

https://www.frontiersin.org/articles/10.3389/fpsyt.2022.846165/full#:~:text=Restless%20legs%20syndrome%20(RLS)%2C,the%20criteria%20used%20(2).

https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome#:~:text=It%20is%20estimated%20that%20up,more%20likely%20to%20have%20it.

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Questions, BORIC ACID VIA ORAL DOSING, and vagina's OH my! Enjoy today's vagitale episode! Don't forget to share your story!

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Amy, CEO and founder of Proov, an infertility tool that gives women more options when seeking to understand their body and menstrual cycle. Having a better understanding of your body and its hormones helps with achieving pregnancy when infertilty may be a issue. Join our interview today and learn what it is all about and Amy's personal journey to motherhood. 

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Megan dives in again on a BIG topic. Infertility is a hard thing to experience, understand, cope with, and learn about. Megan brings you a fun and easy way to digest the complexity of infertility. 

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https://www.who.int/news/item/04-04-2023-1-in-6-people-globally-affected-by-infertility

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8161326/

https://www.ncbi.nlm.nih.gov/books/NBK556033/

https://www.ncbi.nlm.nih.gov/books/NBK562258/

https://www.cofertility.com/family-learn/fertility-statistics#:~:text=1%20in%208%20couples%20in,or%20know%20someone%20who%20has.

https://www.nhs.uk/conditions/infertility/treatment/

https://my.clevelandclinic.org/health/diseases/17972-ovarian-hyperstimulation-syndrome-ohss

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Two insightful women share their birthing adventures with us today. Their words are worth hearing and receiving. Listen today!

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PCOS can be hard to understand, difficult to diagnose, and painful to endure (both mentally and physically). Megan discusses it all in today's episode.

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1480257/

https://advances.umw.edu.pl/pdf/2017/26/3/555.pdf

https://www.everydayhealth.com/pcos/causes-risk-factors/?scrlybrkr=55485abe

https://www.sciencedirect.com/sdfe/pdf/download/eid/1-s2.0-S0306335621001758/first-page-pdf

https://naturalwomanhood.org/understanding-the-surgical-techniques-used-to-address-pcos/

https://repository.ubn.ru.nl/bitstream/handle/2066/148229/mmubn000001_027209253.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987368/#:~:text=In%201985%20Judith%20Adams%20working,population%20during%20their%20reproductive%20years.

https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439

https://www.verywellhealth.com/before-you-have-surgery-for-pcos-2616323

PCOS can be hard to understand, difficult to diagnose, and painful to endure (both mentally and physically). Megan discusses it all in today's episode.

SUBMIT YOUR STORY HERE 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1480257/

https://advances.umw.edu.pl/pdf/2017/26/3/555.pdf

https://www.everydayhealth.com/pcos/causes-risk-factors/?scrlybrkr=55485abe

https://www.sciencedirect.com/sdfe/pdf/download/eid/1-s2.0-S0306335621001758/first-page-pdf

https://naturalwomanhood.org/understanding-the-surgical-techniques-used-to-address-pcos/

https://repository.ubn.ru.nl/bitstream/handle/2066/148229/mmubn000001_027209253.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3987368/#:~:text=In%201985%20Judith%20Adams%20working,population%20during%20their%20reproductive%20years.

https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439

https://www.verywellhealth.com/before-you-have-surgery-for-pcos-2616323