Today’s episode is an amazing sequence of synchronicities that could quite possibly be leading me to my next dog. It’s national golden retriever day, and I think my sweet Dylan and all my spirit dogs have been working together to send me my next furry soulmate.

Today’s episode is a bit of a long attempt to explain a really massive soul awakening that happened for me this morning. May be the biggest aha moment I’ve ever gotten. It takes the “love what is” philosophy and really anchors it into my heart. I hope you’ll give it a listen, and that it makes sense. Sometimes I struggle with putting into words the consciousness shifts I’m going through, but I know you guys hear my heart and forgive me for rambling.

Today’s episode is a tale of ignoring the red flags and whispers of the universe, and what happens as a result. Walk down the aisle with me as I introduce you to my marriage and hear how missing the whisper turned out for me.

Today’s episode is a long and winding look back in time as I introduce you to my Grandpa and share stories about some weird synchronicities found in Salem Massachusetts.

Today’s episode is all about cultivating the ability to be the calm in any storm. I share some tips on meditation and mindfulness, and musings on how to be anchored and calm regardless of what’s happening in the outer world.

Today’s episode is a lighthearted memory about an anthem from childhood and how it ended up being a universal synchronicity that validated itself later on in life.

Today’s episode is dedicated to my sweet boy, Dylan, and tells the story of an animal communicator who spoke with him yesterday. She gave us a few weeks left together, and I wanted to share this sweet story with you all.

Today’s episode is all about energy and flow and nudges from the universe. Woke up to another amazing gift of one on one time with Panache Desai this morning, and it felt like winning the energy lottery. Joyfully affirmed everything I’ve been doing on my journey to self-love and self care and authenticity. Super grateful and had to share with you guys.

Today’s episode is an update on my new relationship with my trauma therapist, and my first real EMDR experience. I’m literally recording this one day after, and I went from a level 8/very emotional yesterday to 0/no trigger at all today. I can tell you the story that triggered me like crazy yesterday without any tears today. It’s fascinating work.

Today’s episode is about an early morning shamanic download I just got from the universe that I just had to share with you guys. I intuitively incorporate a lot of shamanic tools into the work I do, without having had a great deal of training yet. And I was woken up this morning and gifted by a virtual visit from my friend Natalie Calzadilla and her “Pachanga and Possibility” podcast. This visit led me to remember a great many of the shamanic connections I’ve had on my journey and reminds me to reach out to those communities again in this new year.