Stop getting defensive and take life into your own hands. Own up to your words and actions and develop yourself for the better.

This is my first year single and it feels weird and out of place, but I'm not giving up on me. I have so much love to give and it's time to love me, first.

I'm going to make this my moto for the new year. We are powerful, capable, incredible human beings. Drop everything that isn't driving you. Heal, grow, explore.

"What's wrong with being confident?" Beauty is in the confidence we carry and radiate to those around us. Love yourself and what you have to offer.

I appreciate you guys following me in my adventures with life. I can't even tell you what to expect anymore. It's a late night and I have a lot on my mind. I'm here to share my thoughts with you.

Hi, soapbox time. Hopefully this episode brings a lot of energy into your day as we are nearing the end of 2019. I'm so excited for the new year and have never felt so optimistic. I have a really good feeling about this. 🌻

I know so many of us struggle with our mental illness during the darker months and around the holidays. Everything seems a little heavier than normal. You are never alone and there are people that feel similar and want to help. Remember, you are strong and you are here with purpose. Don't ever feel like you are alone. Let's fight this together.

A day in the life. I'm draining being stuck in traffic and still choose to drive all over BFE to turn a simple day of errands into a chore. Am I the only one that does this?

"It's a big world out there. It would be a shame not to experience it." Get yourselves out there. Open yourselves to the opportunities life has to offer. Get comfortable being uncomfortable!

Today we are talking on being resilient and taking ownership if our minds. Let's learn to adapt and grow to be better souls.