Adventuring The Girl Life

By Jen Whitmore

Calling all girls. Is your life is well-lived? Jen Whitmore, Certified Personal Trainer and Mom of 2, wants to help you add more happiness and adventure to your life with this podcast. Get tips and te... more

· Health & Fitness

4.6

55 ratings

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FAQs about Adventuring The Girl Life:

How many episodes does Adventuring The Girl Life have?

The podcast currently has 58 episodes available.

Adventuring The Girl Life episodes:

June 04, 2019 The Help You Need Is Right Around The Corner
Welcome to Adventuring The Girl Life! This week our guest comes all the way from Australia to helps us all navigate our brand new businesses.
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39min
May 21, 2019 The Workout That Makes Me Feel Like Wonder Woman
Welcome to Adventuring The Girl Life! This week we are pumping ourselves back up out of the everyday mundane workouts we've grown so bored with.
Get in touch with Jen
Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.
Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures.
Visit my website to get in touch with me and learn more about the personal training I offer.
SIGN UP FOR BETA TESTING HERE
...more
16min
May 14, 2019 Why Gut Health Is More Important Than Ever
Welcome to Adventuring The Girl Life! This week we will be talking everything GUT HEALTH related with AMBER DRAKE. Join us today as we figure out how to combat disease, have healthier guts, and learn to overcome bad habits.
Get in touch with Jen
Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.
Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures.
Visit my website to get in touch with me and learn more about the personal training I offer.
SIGN UP FOR BETA TESTING HERE
...more
42min
April 30, 2019 How To Eat And Exercise Well While Traveling
Welcome to Adventuring The Girl Life! This week I am actually being the one interviewed. I am going to teach you why eating well and exercising when you travel is so important, and how I can help you do it.

Get in touch with Jen

Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.

Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures.

Visit my website to get in touch with me and learn more about the personal training I offer.

SIGN UP FOR BETA TESTING HERE

...more
21min
April 23, 2019 6 Simple Exercises You Can Do While Traveling
Welcome to Adventuring The Girl Life! This week I will show you how you can make exercising so easy when you travel that you won't have any choice but to stick to your routines. Exercising is hard when we're busy traveling. We're out of our comfort zone and our element but with these 6 simple exercises you'll be working out anywhere you are.

Get in touch with Jen

Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.

Follow me on Instagramand join the discussion by using #aglpodcast and #routineadventures.

Visit my website to get in touch with me and learn more about the personal training I offer.

SIGN UP FOR BETA TESTING HERE
...more
20min
April 16, 2019 Getting Sick While Traveling Is The Worst
Welcome to Adventuring The Girl Life! Isn't getting sick while traveling the worst? We never even think about it until it happens to us, but then it's a bit too late. Join us this week as we talk about 4 ways to keep yourself well while traveling.
Get in touch with Jen
Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast. Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures. Visit my website to get in touch with me and learn more about the personal training I offer. SIGN UP FOR BETA TESTING HERE
...more
16min
April 09, 2019 3 Of The Largest Challenges When Facing Food While Traveling
Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to nutrition and traveling. We will discuss what to do and how to do it because summer is right around the corner baby and we are all gearing up for our summer travels.

Get in touch with Jen

Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.

Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures.

Visit my website to get in touch with me and learn more about the personal training I offer.

SIGN UP FOR BETA TESTING HERE
...more
15min
April 02, 2019 3 Of The Largest Challenges When Facing Exercise And Travel
Welcome to Adventuring The Girl Life! This week we talking about how to overcome the 3 largest challenges when it comes to exercising and traveling. We will discuss what to do and how to do it because summer is right around the corner baby and we are all gearing up for our summer travels.

Get in touch with Jen

Go to Facebook to join my Adventuring The Girl Life Group and learn more about Jen Whitmore Training and the Podcast.

Follow me on Instagram and join the discussion by using #aglpodcast and #routineadventures.

Visit my website to get in touch with me and learn more about the personal training I offer.

SIGN UP FOR BETA TESTING HERE
...more
23min
March 26, 2019 All The Ways To Navigate The Online Safety Life
Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week is our very special 40th episode and to celebrate we are interviewing our very first "guy"! Devin Youngblood along with his wife and kids are adventuring the online life. They have a podcast and a youtube channel where they showcase their crazy and exciting life with 5 kids and online safety.
...more
56min
March 19, 2019 How To Associate With The Correct 5 People
Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. This week we are talking about how to associate with the people that will help you get to where you are going. We are all the average of the 5 people that we hang out with the most whether we like it or not. Check out this weeks episode on how to change our habits to propel us forward in our everyday lives.
...more
13min

FAQs about Adventuring The Girl Life:

How many episodes does Adventuring The Girl Life have?

The podcast currently has 58 episodes available.