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Adventurous Spirits
Adventurous Spirits episodes
- Under Pressure
We adventurers are no strangers to the pressures of life! Whether it's the challenge of a new and formidable project or financial pressure (and who knows what else), there seems to be a consistent answer as to how to deal with it.
SONGS
Irony, by Cortney Matz (only on Patreon)
Starting Line Prayer, by Cortney Matz (only on Patreon)
Join me at the piano for 30 minutes of songs, stories and prompts to explore your own experience with this topic. Every personal growth journey needs a good soundtrack!Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz38 min - Focus & Commit
I'm back from my break, and boy am I excited! Let's dig into the joys of picking a thing and doing it 100% (drawn from the movie, Gran Turismo).
SONGSDragonsong, by Cortney Matz (from Mystery album)Everything I Build, by Cortney Matz (only on Patreon)Sender of Ships, by Cortney Matz (only on Patreon)Join me at the piano for 30 minutes of songs, stories and prompts to explore your own experience with this topic. Every personal growth journey needs a good soundtrack!Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz35 min - Adventures in Affirmations
Do affirmations work? Those brief sentences that put into words what you aspire to - but don't yet see happening? I'll tell you some of mine - are we brainwashing ourselves?
SONGSArtist Song, by Cortney Matz (streaming everywhere)The Story's Not Over, by Cortney Matz (from MYSTERY album)Wildfire, by Cortney Matz (only on Patreon)If you want to explore affirmations for yourself, check out Bob Baker's videos: https://www.youtube.com/@BobBakerThanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz37 min - Comfortable with being Uncomfortable
We've talked about comfort zones, but this week's topic raises the double edge of DIScomfort - how do you challenge yourself to grow and learn? Alternatively, how do you give yourself the help you need when things are tough?
SONGS
Baby Bugs, by Cortney Matz (only on Patreon)
Real Love, by Cortney Matz (coming to Patreon August 31)
Starting Line Prayer, by Cortney Matz (only on Patreon)
Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live Tuesdays at noon, here on YouTube: http://youtube.com/cortneymatz35 min - Introvert Hacks
Introverts are often characterized by withdrawal and quietness. But many of us are learning to step outside of ourselves and make connections with the world. Let's chat about how!
SONGS
Dragonsong, by Cortney Matz (from Mystery EP)
(Talk Like You're Supposed to) Be Here, by Cortney Matz (only on Patreon)
The Possibilities, by Cortney Matz (from HOME EP)
Join me at the piano for 30 minutes of songs, stories and prompts to explore your own experience with this topic. Every personal growth journey needs a good soundtrack!The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on YouTube, Tuesday's at noon Pacific Time: http://youtube.com/cortneymatz36 min - The Grand Scheme
How do you find perspective on what really matters in life? Whether you're a "big picture person" or not, we all need space to prioritize - especially amid life's surprises.
SONGS
Here, by Cortney Matz (from HOME EP)
Wildfire, by Cortney Matz (only on Patreon)
Artist Song, by Cortney Matz (streaming everywhere)NEW: my collection of musical nature meditations is now available to purchase on Etsy! Won't you show my brand new shop some love?
http://etsy.com/shop/somysterious
The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz36 min - Adventures in Forest Bathing
The Japanese art of shinrin-yoku is not QUITE as mysterious and enigmatic as it may sound. But it works to relive stress! Join me for this special episode exploring nature and its powerful influence on your wellbeing.
If you'd like to try forest bathing, here's a free 10-minute guide:https://mailchi.mp/b567a5e0e884/walk-in-the-woodsSONGSWalk in the Woods, by Cortney Matz (from Walk in the Woods, a musical nature walk)Untitled work in progress, by Cortney Matz (possibly never to be heard again?)The Ponderosa Trees, by Cortney Matz (from Mystery album)The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on YouTube, Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz37 min - Effective vs Productive
Do you have to pick? Most of the time it seems like I do. And it's so easy to lament the one even though I have clearly obtained the other. But which, you ask?
Let's consider this. I would love to hear your thoughts!SONGS
Home Sweet Home, by Cortney Matz (from HOME EP)
Ships, by Cortney Matz & Hans Obma (only on Patreon)
The Story's Not Over, by Cortney Matz (from Mystery album)
The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time: http://youtube.com/cortneymatz36 min - Adventures in Starting Over
What do you do when you're partway through a trip, project, or y'know... career... and then realize: this isn't actually what I want at all? When is it time to start over?
SONGSPyrite Road, by Cortney Matz (from Mystery album)Miracle, by Cortney Matz (from Mystery album)Pretending, by Cortney Matz (Patreon only)The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Thanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live, Tuesdays at noon on YouTube: http://youtube.com/cortneymatz38 min - Real-Life Navigation
Have you ever had to re-route your direction in response to "the ob-stackles in your path" (per Homer, as quoted by O Brother, Where Art Thou?) like, all the time?
Yeah me too. Let's talk about how navigation works when it comes to finding your way in life, creativity, and planet Earth.SONGSSolitary Road, by Cortney Matz (from HOME EP)Gun Shy, by Cortney Matz (only on Patreon.com)Starting Line, by Cortney Matz (only on Patreon.com)The world is full of intimidating but thrilling endeavors, and we are people who pursue them! This weekly musical podcast is here to support those daily efforts that lead to major breakthroughs in life, work, art and relationships.Read more about these songs on my website: http://cortneymatz.comThanks to Epiphany Space for hosting me and this show! If you are an artist or creative professional working on your own, take a look at what this artist community has to offer: http://epiphanyspace.comFind fellow Adventurous Spirits in our Facebook community: http://facebook.com/groups/adventurousspiritsSupport the podcast and access all the songs I played today:http://patreon.com/cortneymatzListen live on Tuesdays at noon Pacific Time, through YouTube: http://youtube.com/cortneymatz31 min
About Adventurous Spirits
From the publisher's feed
The world is full of intimidating but thrilling endeavors, and we are people who pursue them! In this weekly musical podcast, To tip the scales music artist Cortney Matz offers encouragement on the long and winding adventures of life, creativity, relationships… all of the above!
Prompts for each week's experiences cover the gamut of interests and skill sets; whether you're a card carrying thrill-seeker or simply hoping to get out of a rut, Adventurous Spirits brings us all together in the ultimate goal: to connect with something bigger than us and find friends along the way.