Abundant Energy Expert Niki Gratrix shares how Adverse Childhood Events (ACEs) are probably the most important root cause to address for true holistic wellness.
Niki Gratrix, BA Dip ION NANP, is a nutritionist and energy expert who quickly realized that there was an emotional side to healing that was required in her clients for true wellness and complete healing. Niki discovered a correlative study on adverse childhood events (ACEs) by the CDC whose data shows that ACEs are found in epidemic levels in the population, and how devastating these ACEs are to health and well-being. Niki then started a journey to integrate identifying ACEs with her clients, increasing client awareness of the impact on previous trauma on their own health, and facilitated client-based conversation around facing these past events and moving forward for true holistic wellness. In this information-packed interview, Niki tells all about ACEs, how they contribute to health issues, how to identify ACEs, how to address ACEs, and how increasing awareness about ACEs in both conventional and holistic healing modalities is crucial in the evolution of raising human consciousness and well-being.
Listen to the podcast to hear:
* How what happens to us emotionally always affects us physically via epigenetic changes, even before we are born or aware of ourselves
* How different ACE scores correlate with your risk of health issues
* How ACEs contribute to digestive, hormone, thyroid, obesity, diabetes, Alzheimer’s, cancer, depression, anxiety, headaches, pain, fibromyalgia, fatigue issues, lifespan, and more
* What the ACEs are
* ACEs: the research missed that need to be addressed
* How many generations back do epigenetic changes get passed down to offspring from both mother and father
* What are silent ACEs, and how most trauma is ambient
* How silent ACEs affect our social relationships
* How social relationships are more important for survival than BMI and other risky health behaviors
* Why Niki says ACEs are the number one root cause of modern health issues
* What the trifecta of contributors to health issues is
* How ACEs affect epigenetics, behavior, and belief, and how that in turn affects lifestyle choices, health, and chances of fully healing
* How the addiction therapy world is changing their therapies based upon new knowledge on the importance of ACEs
* How binging and junk food snacking choices are linked to ACEs
* How practitioners can create burnout in themselves either through over-giving, over-achieving, or perfectionism in their own hustle for worthiness unless they deal with their own ACEs
* How ACEs can affect our belief system that we are worthy of getting better
* How ACEs increase your risk of heart disease via epigenetics, despite