Last week I attended a 21st birthday party and as expected, thought about my own 21st, and what things were like for me back then.

I wondered what advice I would give myself, or any other 21-year-old about life.

In this episode I share 9 tips to help my younger self.

Please know that it doesn't matter if you are 21, 41 or 81, these tips can help all of us live happier days.