How often do we get to hear advice on how to live your best life from multiple people of all different ages, walks of life, and backgrounds in one setting? Not very often. And I wanted to change that! I think we all have so much to learn from one another – and so I thought I would bring in my family, friends, and loved ones to share some of their most prominent advice so we can continue to learn from one another and better ourselves. 

You'll hear from people who are still in college, those who are now grand parents, friends in their mid-late twenties, those who have started their own businesses, those who have moved all over the country, and so many more facets of life. If you have any advice you'd like to share in the next advice episode, please feel free to record yourself via your iPhone or Zoom and email the recording to me at [email protected] – I would love to feature you on the next episode and invite you into the Becoming Simply Well family. 

Let's continue the conversation over on Instagram @simplyhann_. If you share one thing that resonated with you from the episode and how you are going to implement it into your life over on your Instagram stories, I will enter you into the weekly giveaway for a chance to win some of my favorite things! 

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PS: Have you grabbed a copy of my Healthy Gut Reset yet? 

This 3-day meal plan + guide will help you to give your body a break from all the processed, high sugar food that can be irritating to the gut without sacrificing flavor. It’s filled with tons of nutrient-dense foods that will aid in the restoration of the gut. Find it here. 

🌱A full 3-day plan of recommended meals + snacks 

🌱A complete grocery list for ingredients needed 

🌱A list of suggested supplements + why they’re suggested (however, you must consult with your doctor before taking any supplements) 

🌱Mindfulness practices to help mitigate the stress component that can influence digestion and gut health 

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Podcast art by Hannah Bellich. Music by Anchor.