Sign up to save your podcasts
Or
Share Advices from sleep expert Laura Gainche PhD
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Advices from sleep expert Laura Gainche PhD
In today’s episode we get best insights from the sleep consultant and scientist Laura Gainche.
Laura is a geneticist and has a PhD in human sleep physiology.
She lives with her daughter and her husband, who is Japanese in Tokyo, since 2018, but has been living in Japan on and off for 12 years.
When her daughter was born she blended her scientific knowledge with her intuition and gradually developed her own sleep and parenting. She found out that her approach could be also helpful for other families. Since that time, she became passionate about helping families with a tailored sleep approach that includes so much more than just sleep. Founded Science for all women which focuses on sleep.
I am thrilled to present Lauras insights. Haven’t come access a scientist with so much knowledge and heart at the same time.
An absolute pleasure to work with her on this episode and let the women out there know more about Laura.
Definitely check her instagram account: #scienceforallwomen and her webpage: www.sciwom.org
Safe bedsharing and breastsleeping
https://cosleeping.nd.edu/safe-co-sleeping-guidelines/
https://www.llli.org/the-safe-sleep-seven/
Instagram page of the completely illustrated breastfeeding book in english
https://www.instagram.com/the_cibb/
And in french
https://www.instagram.com/tt.en.tt/
She is also slowly working towards a Japanese version
https://www.instagram.com/tchuu.tchuu/
English speaking pediatrician in Tokyo who cares for optimal nutrition
https://www.afc.tokyo/home
View all episodes
By VickyIn today’s episode we get best insights from the sleep consultant and scientist Laura Gainche.
Laura is a geneticist and has a PhD in human sleep physiology.
She lives with her daughter and her husband, who is Japanese in Tokyo, since 2018, but has been living in Japan on and off for 12 years.
When her daughter was born she blended her scientific knowledge with her intuition and gradually developed her own sleep and parenting. She found out that her approach could be also helpful for other families. Since that time, she became passionate about helping families with a tailored sleep approach that includes so much more than just sleep. Founded Science for all women which focuses on sleep.
I am thrilled to present Lauras insights. Haven’t come access a scientist with so much knowledge and heart at the same time.
An absolute pleasure to work with her on this episode and let the women out there know more about Laura.
Definitely check her instagram account: #scienceforallwomen and her webpage: www.sciwom.org
Safe bedsharing and breastsleeping
https://cosleeping.nd.edu/safe-co-sleeping-guidelines/
https://www.llli.org/the-safe-sleep-seven/
Instagram page of the completely illustrated breastfeeding book in english
https://www.instagram.com/the_cibb/
And in french
https://www.instagram.com/tt.en.tt/
She is also slowly working towards a Japanese version
https://www.instagram.com/tchuu.tchuu/
English speaking pediatrician in Tokyo who cares for optimal nutrition
https://www.afc.tokyo/home
More shows like Pregnant in Japan
View all
SelfLove/SelfCare Women Empowerment Affirmations
12 Listeners