Rob Pannell: ADVNC Founder & CEO Chris Rotelli welcomes the reigning MLL MVP Rob Pannell to the show.

Rob is one of the most prolific attackmen in the history of lacrosse, and is widely regarded as one of the best current lacrosse players in the world.

Rob & Chris discuss the following topics:

- How Rob came to love playing lacrosse

- Getting recruited to Cornell

- Rob's record breaking 2013 season for the Big Red

- Winning a World Championship for Team USA

- Playing in the MLL and winning the 2018 MVP award

- How playing Box Lacrosse helps improve his skills

- Rob's fitness regimen

- His New "Attack Academy"